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no progress being made


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about no progress being made within the Weight Training & Weight Lifting category.

Excerpt: I have been weight training for 2 months and no progress is being made I will admit I have no clue what I am doing even though I thought I did I just go to the gym and pick out the most jacked person I see and then follow them around copying what they do. It isn’t working for me. Any tips?

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  1. 28-Nov-2021, 02:06 AM #11
    Vadim Fedorov
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    Re: no progress being made

    If you unable to get enough info on line, get a coach
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  2. 28-Nov-2021, 05:13 AM #12
    SteveMobsterG
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    Re: no progress being made

    Quote Quote posted by BicahM View Post
    I have been weight training for 2 months and no progress is being made

    I will admit I have no clue what I am doing even though I thought I did

    I just go to the gym and pick out the most jacked person I see and then follow them around copying what they do. It isn’t working for me. Any tips?
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  3. 28-Nov-2021, 02:27 PM #13
    RoySimpson
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    Re: no progress being made

    Can feel that way at times but have to stay consistent!
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  4. 28-Nov-2021, 02:45 PM #14
    RoySimpson
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    Re: no progress being made

    Heavy lifts at 5x5 will be beneficial!!
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  5. 28-Nov-2021, 03:23 PM #15
    ballin2504
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    Re: no progress being made

    Compound lifts to start and maybe higher a trainer for a bit until you get your feet under you
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