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Kettlebell workouts


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Kettlebell workouts within the Weight Training & Weight Lifting category.

Excerpt: What kind of exercises would you recommend a beginner with a kettlebell weighing 25lbs ?

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  1. #1
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    Kettlebell workouts

    What kind of exercises would you recommend a beginner with a kettlebell weighing 25lbs ?

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Kettlebell workouts

    Check out youtube.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Kettlebell workouts

    do you atleast have a bench that can incline to work with?
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  4. #4
    Chairman Member P0N's Avatar
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    Re: Kettlebell workouts

    I personally don't do a lot with kettlebells. Just lunges, farmer's carries, and things of that nature. That said, their are lots of different things you can do with them. Just checkout youtube for kettlebell training exercises.

  5. #5
    Da Pope RickRock13's Avatar
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    Re: Kettlebell workouts

    Dp you have access to regular weights? What's your goals?
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  6. #6
    Big Moderator RoySimpson's Avatar
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    Re: Kettlebell workouts

    Yeah youtube will have a ton of videos for you to use for kettlebell workouts.

  7. #7
    Chairman Member cbbram's Avatar
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    Re: Kettlebell workouts

    YouTube

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