Your Max Bench, Dead, Squat ?

[The Wenis]

numbers in college
bench 425
squat 510
dead 525

10 years 2 major injuries later
bench 315x3
squat 405x5
dead 415x5

 

[guldukat]

numbers in college
bench 425
squat 510
dead 525

10 years 2 major injuries later
bench 315x3
squat 405x5
dead 415x5

Injuries suck, don't they?

Those are still solid numbers. Where do you live, exactly? We could use lifters like you in my neck of North Carolina

 

[bignate73]

last PR's:
bench: 295.....will be above 300 next time i full bench
squat: 355...should be around 375 now
dead: 345.....this one sucks because, i dont know why.

 

[The Wenis]

Injuries suck, don't they?

Those are still solid numbers. Where do you live, exactly? We could use lifters like you in my neck of North Carolina

guldukat (sounds like a star trek fan). central nc. and the injuries haven't stopped. i'm having knee surgery in a month. it'll mess me up for months.

 

[wootoom]

i bench 315lbs

 

[Cuthbert]

Bench 275+
Squat 470 (box)
Dead 515

5'11, 200

 

[oakfan04]

Bench 285lb
Squat 235lb
Dead haven't done yet

5'4 180lbs 13% BF

 

[Sebass67]

Dead 500
Squat 475
Bench 295

20, 6'2, 260, 22% bf

Wow...i've grown...

21, 6'2, 291, no idea bf

Dead 555
Squat 530
Bench 295X3 close grip. Stupid bench!!!

 

[Smurfy]

Bench: 105 (incline)
Dead: 205 (just started 2 months ago)
Squat: 135 (not squatting now; bad hips)

 

[BodybuildingUniverse]

Wow...i've grown...

21, 6'2, 291, no idea bf

Dead 555
Squat 530
Bench 295X3 close grip. Stupid bench!!!

Man, I'm right there with you max and height wise but I wanna be 291!!!