Your Max Bench, Dead, Squat ?

[bmcc]

my numbers

bench 185
deadlift 315
squat 235 parallel, 300+ box

I am 15, 6' 155, all raw

 

[athlete0185]

my numbers

bench 185
deadlift 315
squat 235 parallel, 300+ box

I am 15, 6' 155, all raw

wtf...this thread is so old. anyways, since this is revived now, i mine as well post my numbers (or what they are close to). havent squatted or deadlifted in 2 weeks because of a hurt back.

stats: 18 yrs old, 5'10, 180 lbs, 12% bf. lifting for 1 year.

these are all raw- no belt or equipment

bench (normally dont do flat bench bc of a bad shoulder)...but: about 250 lbs

squat: 260 lbs

deadlift: never maxed out (after i hurt my back doing deads...i realized why i never maxed out): but about 300 lbs

 

[Sebass67]

Dead 500
Squat 475
Bench 295

20, 6'2, 260, 22% bf

Holy shit...it's been about 7 months since then i figure...look how i have evolved!

21, 6'2, 288! 20 something

Dead 550
squat 505
bench 295X3...stupid bench

 

[Brett44444444]

bench ~240
squat ~350
dl ~300
bw ~175

 

[BodybuildingUniverse]

sq: 555
bp: 385
dl: 580

6'2"
225

 

[JT Iron]

1840 raw total

 

[wannabebig1]

im 5'10 183 lbs

bench 290 raw
deadlift 405 with wrist wraps
squat 315 not max

 

[Lord_Suston]

Re: just a rough guess

I don't really max out much but i will psot the closest i can do
bench 335x5 about 2 monthst ago
Dead 500x2 a few weks ago
Squat 335 5x5 two days ago, past parallel, most likely if I did one set it would be around 365+ for about 5

5/15

5'7-8 189

7 months later
Bench 340 in competition with full pause
Deadlift 555x1 a few montsh back
Squat 415x5 probably 495 at most

BW 197

 

[strongsmartsexy]

Bench - 320
Deadlift - 425
Squat - 400

5'10" LBM 187lbs

 

[Griz1]

bench - 300
dead - don't do em
Squat - just started doing them (back injuries) but they will never get "up there"

45 degree leg press - 1080 lbs. (shot a testicle across the room with that one).