yay or gay on this body pics

[AAP]

the harshest comments are of course from those who never post pics
but i fail to see what is wrong with my training
esp back training...how could you say that? i can rip out widegrip pullups with the best of them, dl 500lbs and db row with the 135's easily.
i thought it showed on my back but apparently not

Baby, it's not how much weight you can do... but how much weight you LOOK like you can do.

You can be a naturally strong person just by a twist of Mother Nature. If I trained you, I would have you doing no less than 10 reps on all exercises. Following a power bodybuilding style format. Doing exercises that most people would call unconventional. Protein up around 400 grams daily, low carbs, and moderate fats (switch up every 4th day). Instead of lifting weight, I would have you building muscle.

You got the foundation. All juicing is going to do is give you more of the same. Whatever you got, you will just get more of. Unless of course, strength is your primary goal, in that case you are on the track to doing well.

 

[Gambino]

Baby, it's not how much weight you can do... but how much weight you LOOK like you can do.

You can be a naturally strong person just by a twist of Mother Nature. If I trained you, I would have you doing no less than 10 reps on all exercises. Following a power bodybuilding style format. Doing exercises that most people would call unconventional. Protein up around 400 grams daily, low carbs, and moderate fats (switch up every 4th day). Instead of lifting weight, I would have you building muscle.

You got the foundation. All juicing is going to do is give you more of the same. Whatever you got, you will just get more of. Unless of course, strength is your primary goal, in that case you are on the track to doing well.

I'm not natty strong, it's taken yrs of work for it
w/o training i'm a weak person.
so how would your training style change the "look" of my back?

 

[AAP]

I'm not natty strong, it's taken yrs of work for it
w/o training i'm a weak person.
so how would your training style change the "look" of my back?

More muscle, more size, more places for her to get a grip on you while you are drilling away in her.

 

[Gambino]

More muscle, more size, more places for her to get a grip on you while you are drilling away in her.

damn bro, i really thought my back was swole
guess i got pwned?

 

[AAP]

damn bro, i really thought my back was swole
guess i got pwned?

Maybe it is bad lighting and you standing too close to the cam. You are also kind of hunched over that makes your back smooth out a bit when at that slight angle.

You lift. That is more than some C&Cers can say.

 

[Sub-Zero]

Baby, it's not how much weight you can do... but how much weight you LOOK like you can do.

You can be a naturally strong person just by a twist of Mother Nature. If I trained you, I would have you doing no less than 10 reps on all exercises. Following a power bodybuilding style format. Doing exercises that most people would call unconventional. Protein up around 400 grams daily, low carbs, and moderate fats (switch up every 4th day). Instead of lifting weight, I would have you building muscle.

You got the foundation. All juicing is going to do is give you more of the same. Whatever you got, you will just get more of. Unless of course, strength is your primary goal, in that case you are on the track to doing well.

youv sold me. if you agree to work with me, i will make a training log, with pics whenever you request (not of my cock), tell you exactly what i eat, what lifts i do and currently do, etc. i will push myself 120% untill the end of summer, and 100% once school starts.

i will set alarms and wake up in the middle of the night to eat if u want me to,

 

[Sub-Zero]

i have years worth of logged training you can look through also, with dates on them, to give u an idea
.


also gambino, why no front shots?

 

[rnch]

i have years worth of logged training you can look through also, with dates on them, to give u an idea
.


also gambino, why no front shots?

prollu because his lower cheeks look better than his other cheeks!

 

[AAP]

youv sold me. if you agree to work with me, i will make a training log, with pics whenever you request (not of my cock), tell you exactly what i eat, what lifts i do and currently do, etc. i will push myself 120% untill the end of summer, and 100% once school starts.

i will set alarms and wake up in the middle of the night to eat if u want me to,

Ok, you got a deal.

If you can take the time and write out your current training regimine that you have been following for the last six months, the results it has given you, your diet, any supplementation program you are following, and your limitations (what days you can/can't go to the gym, whether you have access to cardio equipment early in the morning or late at night, any injuries you have, etc..)

Then I will take the time write out a detailed program for you. The only thing I ask is that you give it an honest effort and application for a minimum of 16 weeks. Because no matter how genetically gifted someone is, 10-12 workouts per bodypart is not going to show any kind of change.

 

[Sub-Zero]

Ok, you got a deal.

If you can take the time and write out your current training regimine that you have been following for the last six months, the results it has given you, your diet, any supplementation program you are following, and your limitations (what days you can/can't go to the gym, whether you have access to cardio equipment early in the morning or late at night, any injuries you have, etc..)

Then I will take the time write out a detailed program for you. The only thing I ask is that you give it an honest effort and application for a minimum of 16 weeks. Because no matter how genetically gifted someone is, 10-12 workouts per bodypart is not going to show any kind of change.

16 weeks is a long time, but im willing to try. should i start a new thread for this like a journal so other peopel can follow along, or should we do it through PMs?

just to see if your still willing, ill list my limitations so u can think about it more:
-i can go to the gym every day and any day untill school starts (around august 26th), except i will be out of town for the first half of august. im going to two places, the first i will be in the gym with my buddy and his trainer for 2 of the days if everything works out( a monday and tuesday ) but the thursday-sunday i wont have a gym unless there is a shitty hotel gym, meaning cardio stuff, bodyweight stuff, possible machines, and weights that probably only go up to 50 pounds. in the other place ill be going iv seen the gym and its a hotel but it has a smith machine with decent weight, and dumbells that go up to 50 and some machines. once school starts ill let u know my constraints in terms of scheduling.

-i have an elipitcal in the basement iv been doing 30 minutes every morning im not lifting, and starting to do 20 minutes in the morning on lifting days, or a fast 1 mile run after the weights.

-right now i have a sore left pec tendon, but nothing serious or debilitating.

-i refuse to give up deadlifts, but i will give up heavy squats

-i want to lift heavy at least once every 3rd week, or however often is necessary to keep my strength up, because althrough i care more about my body and wanan see what you can do for me, i do care about strength to an extent.

-no supplimentation, but i take whey, multi vitamines, and dont eat my vegetables, started eating broccoli but it gives me huge gas.

-i cant go to 400 grams of protein, i was going near that and had a kidney scare and my parents and doctors are bitching at me to lower my protein. i probably get around 250-300 still, though. for the same kidney reasons i cant go keto, or a carbless diet, although iv reduced my carbs lately.

-i have progress pictures dating back a year and a half ago till now, i was lean after wrestling, got a lil bigger, then a year later alot bigger but alot fatter too, now im cutting down, and can take more pictures although my weight is stagnant i think im getting more cut, at least i hope.

i have my training sessions logged from the past i can post up if you agree