Who drinks MILK??

[38nStrong]

The theory I have heard on milk or any other dairy product is that it makes you skin thick, less vascular. Too much sugar

Is this true. It actually causes your skin to thicken????

 

[perp69]

Is this true. It actually causes your skin to thicken????

Well not specific to milk. With any diet high in cals or carbs you will put on some fat thus increasing your bf%. Increase in your bf% means less vascular lookin.

Perp

 

[gjohnson5]

Drinking milk doesn't necessarily mean high in calories or carbs...
It depends on the amount of milk drank.

Well not specific to milk. With any diet high in cals or carbs you will put on some fat thus increasing your bf%. Increase in your bf% means less vascular lookin.

Perp

 

[DBBT]

khemix drinks a gallon a day...look at his siggy for pictures, can't complain about his results!

 

[Mac173]

khemix drinks a gallon a day...look at his siggy for pictures, can't complain about his results!

He's a real fatty.

 

[DBBT]

He's a real fatty.

i know, you totally can't even see his heart beating yet, shit.

 

[silver_shadow]

here's a nice thread about milk... gets pretty good towards the end

http://www.elitefitness.com/forum/showthread.php?t=519549&page=1&pp=20

 

[solidspine]

Liquid Sugar

But I drink at least 6-8 cups per day

 

[digit0x]

Here is a little history tidbit for you'll.

When the Vikings first made it to the Americas they encountered the local Indians. The Vikings tried to make friendly contact and invited the Indians to share some of their food. The next day the Indians attacked the Vikings because they thought that they had been poisoned by them. One of the foods that was shared was milk. The Indians are from Asia and are lactose intolerant, the Vikings are not.

This is a case of a persons genetics determining what food is good for them and what is not. With that thought in mind I recently changed from whey protein, a milk product, to egg white for my protein source. My body feels a lot better with the egg whites then with the whey. I'm a Celt and Celtic oral history has the Celts coming from Asia. Maybe that is why I'm lactose intolerant.

Wouldn't vikings be more closely related to celts, than asians? White people generally aren't lactose intolerant.

 

[s8nlilhlpr]

Wrong Wrong wrong. Where the hell did you come up with that?

UHm sorry, but your wrong. The difference between whole, 2%, and skim is the MILK FAT that has been removed. Thats it.

I drink lots of milk, always have, always will. ~2-3gallons a week if not more. Was up to 1g of whole milk aday, but have dropped down a little. Its never given me any stomach issues/gas.

Chocolate Milk rocks!