Who drinks MILK??

[lil-swole]

Here is a little history tidbit for you'll.

When the Vikings first made it to the Americas they encountered the local Indians. The Vikings tried to make friendly contact and invited the Indians to share some of their food. The next day the Indians attacked the Vikings because they thought that they had been poisoned by them. One of the foods that was shared was milk. The Indians are from Asia and are lactose intolerant, the Vikings are not.

This is a case of a persons genetics determining what food is good for them and what is not. With that thought in mind I recently changed from whey protein, a milk product, to egg white for my protein source. My body feels a lot better with the egg whites then with the whey. I'm a Celt and Celtic oral history has the Celts coming from Asia. Maybe that is why I'm lactose intolerant.

So they brought a cow with them?

 

[nolimitxxx]

I drink 1 gallon every day, w/out question. Skim, Whole, Chocolate, whatever.

yeup

 

[jumpshot]

Organic 1%, buy 3 gallons at Costco every 1-2 weeks.

 

[Nighthawkk]

If you can tolerate it, milk is one of the best protein sources out there. And no it will not make you instantly fat. I use skim in all protein shakes except for the post-workout.

 

[halfcenturian]

They all have the same sugar content.

Wrong Wrong wrong. Where the hell did you come up with that?

 

[Mac173]

Wrong Wrong wrong. Where the hell did you come up with that?

I checked at the grocery store.
whole, 2%, 1% and skim all have same sugar content.
Check for yourself.

 

[Mac173]

Wrong Wrong wrong. Where the hell did you come up with that?

Just to make sure I just walked to my frig. There is whole milk and there is skim, they both say 12g sugar 8g protein, the only differance is overall cals and fat cals.

 

[Big_Joe]

So they brought a cow with them?

Yes they did. They also has settlements in Greenland that raised cattle.

 

[tsuwr927]

about a gallon a day of 2%. comes out to be about 2,000 cals

 

[XdrlX]

Im lactose intolerant , shit sucks, I usually eat ice cream though, but then shit my brains out.