Which of my Supps is fucking up my stomach?

[JoNeS]

Whey is optimum's 100% whey, mint chocolate flavor. MRP is myoplex regular flavor. I supplement with about 1 scoop of whey per day, and i usually use the MRP about 3 times a week.

 

[JoNeS]

Haven't tried ginger root.... what does that do?

 

[ZKaudio]

Ginger root increases blood circulation in G.I. tract, soothes G.I. tract (antispasmodic) to relieve indigestion and abdominal cramping, and helps restore & normalize proper tone and reflex faculty of the intestines. In addition, Ginger Root increases production of saliva in the mouth and dramatically increases digestive enzyme amylase in the saliva to additionally aid digestion...Ginger Root also contains the very effective digestive enzyme zingibain. That said, yes... anyone w/ stomach issues might as well give ginger a try. Even fi youdont' have stomach issues, it may be worth while to aid in efficient absorbtion of nutrients

 

[JKurz1]

how do you eat it? Buy the root?

 

[joltman]

Im not sure which if any of your supps that includes "fast carbs" but fast carbs can really fuck up my stomache....