Approved Log Transformation & bodybuilding- Testosterone Masteron Metformin Clenbuterol Retatrutide cycle

[ChristmasTree7]

@ChristmasTree7 banded leg extension. stiff leg deadlift and banded unilateral leg extension are on point. good job on the smith machine glute drive

Thanks boss

 

[ChristmasTree7]

@ChristmasTree7

Bro. You looking really good on a different exercises. I like the lying hamstring curl. Gotta work those hamstrings. Make them big. That big part of the leg.

Hahah yes yes, I would love a seated hamstring curl but my gym doesn’t have it

 

[ChristmasTree7]

nice job on the leg training! this is what its all about. banded leg extension is looking good! @ChristmasTree7

Thanks bro

 

[ChristmasTree7]

@ChristmasTree7 love to see this hard work man. proud of you as always. keep the good work on the legs killing it !

Thanks brother

 

[ChristmasTree7]

@Core Pharma Rep
@Corepharma

Weekly check in @ 111.5kg

Test E @ 300mg p/w
Mast E @ 300mg p/w
HGH @ 4iu p/d

 

[ROIDDERS]

Thanks brother

EF love

 

[BodyMonster34]

Hahah yes yes, I would love a seated hamstring curl but my gym doesn’t have it

bro you should just buy one to put in your trailer to use

 

[Noah Wixx]

@Core Pharma Rep
@Corepharma

Training update
Added hyper extension and swapped RDL to SLDL. Haven’t tried these exercises before, hopefully not too sore tomorrow

Friday - Legs

Lying hamstring curl

1 x 12-15

1 x 10-12


Weighted Hyperextension
1 x 10-12


Smith machine glute drive

1 x 10-12



Stiff Leg Deadlift

1 x 6-10



Banded unilateral leg extension

1 x 12-15



Banded leg extension

1 x 10-12

1 x 12-15



Banded leg press

1 x 8-10

1 x 10-12

Leg press is my favorite leg movement.

 

[ballin2504]

@Core Pharma Rep
@Corepharma

Training update
Added hyper extension and swapped RDL to SLDL. Haven’t tried these exercises before, hopefully not too sore tomorrow

Friday - Legs

Lying hamstring curl

1 x 12-15

1 x 10-12


Weighted Hyperextension
1 x 10-12


Smith machine glute drive

1 x 10-12



Stiff Leg Deadlift

1 x 6-10



Banded unilateral leg extension

1 x 12-15



Banded leg extension

1 x 10-12

1 x 12-15



Banded leg press

1 x 8-10

1 x 10-12

@ChristmasTree7 way to get that work in big guy. I like the banded exercises