Training Board Monthly PR post

[crayonofdoom]

Thanks K- Appriciate that Congrats to you too with the BP with nice body weight!

PR of 14 pullups at bodyweight of 235 lbs.

I almost had 15, but I just couldn't scrape it out, UGH that sucks, but I'll get it soon.

last week:
6x5 pullups with 25 lbs.
2x5 pullups with 17 and a half pounds

That was a PR too for me

 

[kingc_79]

Thanks K- Appriciate that Congrats to you too with the BP with nice body weight!

PR of 14 pullups at bodyweight of 235 lbs.

I almost had 15, but I just couldn't scrape it out, UGH that sucks, but I'll get it soon.

last week:
6x5 pullups with 25 lbs.
2x5 pullups with 17 and a half pounds

That was a PR too for me

congrats thats damn good, especially at 235. i havent tried pr on pull ups but last time i did em i think i got 8 or 9 w/35lbs attached

 

[crayonofdoom]

i think i got 8 or 9 w/35lbs attached

Holy CRAP......I did a Personal Best today of 6x5 with 35 lbs., but after 5 reps, I was dead on each set, that's impressive to go all the way to eight or nine man!

PR today of 200 lbs. on Military Press

 

[Numani]

13th June

Standing Good Mornings 198lbs*4

previous 29th May 176lbs*2


was expected as I had recently increased the 40" and 44" GM's in the power rack.

 

[revexrevex]

congrats, whats your regular bench

 

[Parabellum]

PR 315 x 2 Close grip bench (about 9-12" between thumbs, thumbs touching smooth part of bar.)

 

[Numani]

congrats, whats your regular bench

thanks bro

225lbs max about 4 weeks ago.

should be about 235lbs judging how the other bench ME exercises are going.

 

[Numani]

16th June
Bench Press off Pins in Power Rack 291.5lbs*1

up from

30th May - 269.5lbs*1

onwards and upwards.....

 

[NWinters]

i love this thread!!!!

 

[gettinlarger]

6.16.03

Deadlift.
385 for 1.