Girlwonder
New member
What is the best way to gain size on your legs?
Recently I've been working out on them for 2 days a week(with 2-3 days of rest between each exercise session) do you think this is good or should I cut my leg exercises to only once a week for maximum rest and growth?? HELP!
Recently I've been working out on them for 2 days a week(with 2-3 days of rest between each exercise session) do you think this is good or should I cut my leg exercises to only once a week for maximum rest and growth?? HELP!