NO sugar this morning in my cof-fee, no cream tonight in my drawers!
(to the tune of that old '70's song)
I recently switched to half and half since the flavored non dairy creamers are all prepared with transfatty acids (partially hydrogenated oils) which encourage your body to produce more of it's bad cholesterol (LDL). It's be cool if I could completely drop creamer but my coffee is waaaaay too strong to drink black.