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Thank You Puddles...
- Thread starter Pamela
- Start date
since last Thursday...
J
jenscats5
Guest
I've used all my creamer......but cuz of her I'm not buying any more.....yes, I promise.....
NO sugar this morning in my cof-fee, no cream tonight in my drawers!
(to the tune of that old '70's song)
I recently switched to half and half since the flavored non dairy creamers are all prepared with transfatty acids (partially hydrogenated oils) which encourage your body to produce more of it's bad cholesterol (LDL). It's be cool if I could completely drop creamer but my coffee is waaaaay too strong to drink black.
(to the tune of that old '70's song)
I recently switched to half and half since the flavored non dairy creamers are all prepared with transfatty acids (partially hydrogenated oils) which encourage your body to produce more of it's bad cholesterol (LDL). It's be cool if I could completely drop creamer but my coffee is waaaaay too strong to drink black.
Puddles
New member
anya said:
Yesterday I ordered a double espresso on ice before hitting the gym. I did add 2 packs of splenda though.
I remember when I was on Atkins a few years ago, they said you could use heavy cream in coffee since it had no carbs. I just know I don't need the fat cal's now so I'm just gonna deal with it black and grow some hair on my chest.
