@TeeGee Wow, this is a tremendous job on this update. The different exercises are on point. I like how you balance the incline and decline.Another chest day in the bag fuelled by @Liquid Gold Labs
Everything falling into place now..
Incline chest flies
3 sets of 30kg x 12
Incline dumbbell press
3 sets 42.5kg x 12
Incline dumbbell fly
3 sets 20kg x 12
Decline chest fly
3 sets 35kg x 15
Pushups
35,25,20,20,15
Diet current currently going great. Staying on point bringing it home strong