Howdy, this is my first log and wanna start with a massive thanks to @Sassy's Pharmaceuticals and @Gains Man for the invitation to join their respective teams
My goal is to step on stage in the near future, to move out of the realm of casual body building and experience the discipline and dedication needed for prep
Starting with a mini cut to tidy up before moving into a Lean Gain phase with a focus on legs
Age: 30
Height: 181cm
Current Weight: 94.5kg
Goal Weight: Cut to 90kg then push up
Current Physique
View attachment 154522
View attachment 154523
Coach: @Gains Man
Compounds & Dosages: Test E 450mg, EQ 300mg, Anavar 40mg Daily Split in 2x 20mg Doses (Var to be started in the final 4 weeks. Dosages to be assessed and titrated accordingly)
Lab Used: @Sassy's Pharmaceuticals
Support Supplements: Omega3, Coq10, Magnesium, Vitamin D3+K2, TUDCA, Joint Support, Multivitamin, Creatine, Cialis, Baby Asprin, L-Glutamine, EAAs, ZMA, Aromatise
Training Program: 5 Day Split with 2x Legs
Diet Overview: 2250 Cals, 300g Protein, 150g Carbs
bros you a true champion already. big size on your upper body. you gonna grow like a weed on test and EQ
@ConAir