mostly when we are talking about tendon damage the only thing we could to treat it is that we need a lot of rest. if the injury is caused by over used, i suggest change in work habits that is to prevent recurrence of the problem..
Thanks for the info everyone. I have heard of Cissus before and I'm probably going to try it first. As for the other suggestions, I'm going to look into them. Istocks, whats the average cost of an injection and how many treatments are required?
Thanks
+1 for Cissus. I have been using it for years when the tendons in my elbows start to hurt constantly from lifting too heavy too often. Also I am not sure if it has been mentioned yet, look into Fish Oil (I use Salmon Oil personally), seems to help with the inflammation.