Stupid Stuborn Fat Just Wont Go Away!

[aconnelly46]

ok so ive tried everything to make the fat around my abs go away and nothing seems to work...running ALOT, crunches, good diet...NOTHING!!im sick of it and its time to get something thats going to give me an extra boost...any suggestions?

 

[blueta2]

are you doing a caloric deficeit?

 

[aconnelly46]

ive tried that but now im trying to bulk up a little and get some definition so i eat alot...this fat has been a problem for many many years now...like im not fat but im def. not tone...you know what im trying to say..

 

[blueta2]

ive tried that but now im trying to bulk up a little and get some definition so i eat alot...this fat has been a problem for many many years now...like im not fat but im def. not tone...you know what im trying to say..

Yep, I hear ya! I would say you need to start a cutting diet if u want to see abs. Hence the caloric decrease
It's the only way

 

[aconnelly46]

any gear? or sups?

 

[al420]

So you are bulking and you want to loose Ab fat - come on bro - read what your writing. It is not magic - caloric deficit looses fat - nothing else.

As for supps I would say Trex, Sesapure, and Glucorel from the AFstore would help - even while bulking. But keep in mind the abs are the LAST place the fat will leave.

 

[blueta2]

So you are bulking and you want to loose Ab fat - come on bro - read what your writing. It is not magic - caloric deficit looses fat - nothing else.

As for supps I would say Trex, Sesapure, and Glucorel from the AFstore would help - even while bulking


sad but true....bye-bye calories, hello abs ;-)

 

[al420]

Exactly - just look at the Etheopians - they all have killer abs!

 

[blueta2]

Exactly - just look at the Etheopians - they all have killer abs!

HAHAH....Yeah and the Nicole Richie's!
When I was going through the worst stress of my LIFE, I could not eat, man let me tell you, six pack (ok maybe 4) all over da place ;-)

 

[jnevin]

do lypo at home with a knife and a vacuum