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Straight WPI or 50:50 mix of WPC + WPI???

Redbak

New member
I've been using straight WPI for a while now, just wondering if i'd be better off switching to this mix to get the sustained release benifits of WPC as well. I know for sure this mix would be better than straight WPI for my MRP, along with the casein, but post workout is what I'm really interested in. Plus the brand I'm using just jacked up their price on WPI by 15% and kept the "50/50 Whey" as is so I'm leaning towards giving it a shot.

What does everyone think?
Will I lose the post workout benefits of WPI if i use the mix or will I get the benefits of both???
 
post workout use the straight WPI....then other wise mix it. The best time to use a real high quality Whey is when you wake up and right after your workout. Everytime else ill say is personal preference. I hate casien but some ppl love it. I rather eat chicken haha. AND OPT is not the best post workout protein. Great for all other intensive purposes.
 
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