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So I'm Thinking of Entering a Show. HELP!!!

Nelson Montana

Nelson Montana

Chairman of Board
Chairman Member
Yes, I think your humble EF regular contributor is going for it. NPC baby.

I've been toying with the idea of doing an over-60 next year. I figured most of my competition would be dead. But I just found out the NPC doesn't do over 60 -- just over 55. And some of those guys in their 50's look pretty fucking awesome.

But right now, I'm "in shape." Nothing astonishing. But the contest is in 6 weeks -- just enough time to clean up my diet without losing my mind, do a little cycle, bust my ass and double up on the supps.

And I'll probably STILL get my ass kicked. But hey, what the hell? One last hurrah.

Whattaya think guys? Am I delusional? Help support a old man in need.
 
GO FOR IT! Keep a log of your progress it would be great to read up on and take the journey with you! I say give it your all brother!
 
Would love to see your log for this bro. You have lots of knowledge to share so def in for this.Go for it!
 
If anyone can do it it's you....
 
Fucking go for it.. I love ready pre contest logs.. Ricks was awesome.

Sent from my HTC Sensation XL with Beats Audio X315e using EliteFitness
 
Where is the contest? I noticed you are from NYC, I am as well and have never been to one. If its in the area I would like to check it out.
 
Yea...I think I may drive over the GWB to cheer you on
 
Thanks guys. it's in tribeca NYC on June 8th. Honestly, I don't think I'm going to change much in regard to training -- maybe double up on legs. (They need it ) It's mostly about diet. Right now I can eat sponge cake and yodels and have decent abs, so I figure if I cut out the crap I can get lean without losing much weight. I can't use any stims or GH.

There are no weight catagories, so that's a disadvantage.

Now, where is that primo I've been saving? lol
 
I'd like to know what your macros, routine, and cycle look like if you decide to do it and don't mind posting it. just a general overview
 
Good luck man. I compete in the NPC also, but in the open heavies.
The part that is interesting to me though is its just 6 weeks away. Normal preps are 12-16 weeks.
 
Yeah, he's obviously in pretty good shape if he's considering at 6 weeks out.

If you have the desire, rekindle the fire Nelson. We're all rooting for you brother!!!

If you do decide to enter please do as the guys ask and provide us with some sort of a journal/log please? You're a very well respected and knowledgeable member and lots of us guys will get loads of inspiration and education from you. We all benefit:).

How old are you Nelson?

Good luck with whatever you decide.

Craig
 
Awesome support guys, it's appreciated. Well, I'm registered. It's a done deal.

Actually, 12 weeks would be too long. I don't want to obsess over it that long. And honestly, I don't think I'd be able to improve much after 6 weeks or so. I'm too fucking old. (59).
 
do it and have the time of your life enjoying it.If you do that your already winning man..

if you could throw a 6 week log up, im sure a hell of alot of people will be following you and in your corner to encourage you..

best of luck nelson
 
RADAR said:
This right here....go Nelson go, you can do this!
Click to expand...

Yo, you should be joining me!


As far as my approach, I'm going in a different direction. Instead of bulking and cutting, I'm starting right out of the gate, eating clean, cutting out the crap and watching the calories. After a few days I can already see a difference. Once I dial that in, I just have to think about getting as dense and muscular as possible. Nothing extreme with the carbs. Though I will be using about 30 caps of GEAR a day.

I'm already on HRT (legal) so upping the dose is easy enough. And I like a little oral kickstart -- preferably t-bol. And you boys know I love my Primo. I will not go over 500 mgs a week-- total. That's HRT, and any and all extras combined. What will be will be.

I've looked on line at some over 50 and over 60 contests and some of those guys look fucking awesome and some look absolutely pathetic. So I figure if I just show up and look good I've made my point.

But it's a lot of work for that 45 seconds on stage.
 
Nelson Montana said:
Yo, you should be joining me!


As far as my approach, I'm going in a different direction. Instead of bulking and cutting, I'm starting right out of the gate, eating clean, cutting out the crap and watching the calories. After a few days I can already see a difference. Once I dial that in, I just have to think about getting as dense and muscular as possible. Nothing extreme with the carbs. Though I will be using about 30 caps of GEAR a day.

I'm already on HRT (legal) so upping the dose is easy enough. And I like a little oral kickstart -- preferably t-bol. And you boys know I love my Primo. I will not go over 500 mgs a week-- total. That's HRT, and any and all extras combined. What will be will be.

I've looked on line at some over 50 and over 60 contests and some of those guys look fucking awesome and some look absolutely pathetic. So I figure if I just show up and look good I've made my point.

But it's a lot of work for that 45 seconds on stage.
Click to expand...

Especially if the correct butt doesn't get kissed
 
Good luck and that sounds very inspiring!
 
Nelson Montana said:
I'm not sure if that'll matter so much in this division. But of course, if one of the contestants is friends with a judge...whattaya gonna do?
Click to expand...

Getting up there and knowing you were the best guy/girl on the stage is all that maters, unless someone is doing this as a career who cares what the judges say?

~EZ
 
Go for it Nelson. You have already won several big titles and everything is a positive and you can accomplish this. The only thing against you is time , 6 weeks is not alot of time however what do you plan on running to bulk up however stay lean. I know you are a big fan of Primo however would that give you the results you are seeking. Good luck buddy.
 
Nelson keep us updated on your progress for your show we would all love to follow you. You have been training for 45 years? Wow you really have experience. I know all about Primo too brother, and yes it is a LOVE/LOVE drug. Go for it!
 
Nelson Montana said:
Yo, you should be joining me!


As far as my approach, I'm going in a different direction. Instead of bulking and cutting, I'm starting right out of the gate, eating clean, cutting out the crap and watching the calories. After a few days I can already see a difference. Once I dial that in, I just have to think about getting as dense and muscular as possible. Nothing extreme with the carbs. Though I will be using about 30 caps of GEAR a day.

I'm already on HRT (legal) so upping the dose is easy enough. And I like a little oral kickstart -- preferably t-bol. And you boys know I love my Primo. I will not go over 500 mgs a week-- total. That's HRT, and any and all extras combined. What will be will be.

I've looked on line at some over 50 and over 60 contests and some of those guys look fucking awesome and some look absolutely pathetic. So I figure if I just show up and look good I've made my point.

But it's a lot of work for that 45 seconds on stage.
Click to expand...



Man Oh man, I would love to, the only thing that is holding me back is a torn rotator cuff I sustained in a car accident 30 yrs ago, at 62 I'm having to train around it because sometimes it locks up and is quite painful, But the desire is still there ,being like you I still have the urge to compete (again) maybe one day i still can, in the meantime i'm rooting for you all the way, Now go show those young wippersnappers that Us seniors can still hold our own.
 
RADAR said:
Man Oh man, I would love to, the only thing that is holding me back is a torn rotator cuff I sustained in a car accident 30 yrs ago, at 62 I'm having to train around it because sometimes it locks up and is quite painful, But the desire is still there ,being like you I still have the urge to compete (again) maybe one day i still can, in the meantime i'm rooting for you all the way, Now go show those young wippersnappers that Us seniors can still hold our own.
Click to expand...

You look pretty damn good in your pics bro. Train around the injury. I got dozens of them. I'm not sure if I'll be showing the younguns' much, but I might be able to kick some old guys ass. lol
 
I appreciate the kind comments my friend :) Yep! injuries are a bitch!
 
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