SO i started this pill yesterday

[JC Grifter]

 

[Enigmaxxx7]

Use the SEARCH button toward the top of the page and do lots of research. Learn as much as you can. I know you aren't taking any Anabolics but since you are here I am assuming you are interested/curious. Don't dive in. Read and learn before you tip toe in.

 

[Eric K]

oh i know that

im going to work out for a year and lose some fat (228 i want 180) and then when im fit ill think about taken some stuff but untill then i can learn about it

 

[growin']

Eric, I recommend hitting up the diet board, and the training or powerlifitng boards. You sound new, you should learn the fundamentals of training and nutrition before you start adding anything like steroids, or even supplements. You will be much happier, healthier, and wiser in the end.

 

[Master Bates]

Eric

4g of test a week should see you ok....

 

[Enigmaxxx7]

oh i know that

im going to work out for a year and lose some fat (228 i want 180) and then when im fit ill think about taken some stuff but untill then i can learn about it

Good. At least you sound responsible enough to work hard first and do your research. Good luck.