Rottman's Ancient Strength Creatine LOG

[andrew732]

Great job bro on keeping a detailed log!

 

[Rottman1]

Thanks ANdrew, I will be updating and completing this log in a couple days..

 

[needtogetaas]

Hell ya man. What a different a month makes some times.

 

[Rottman1]

*** Day 27/28/29/30 End of Log ***

Weight as of July 19, 2010, 167.5 pds

What's up everyone. Sorry about the delay but I have not felt good the past couple of days. So anyways, here it is. I finished the Ancient Strength log on Saturday.

1) Starting weight 173 pds

Ending Weight 167.5 pds

Total loss 5 1/2 pounds

Note, if you did not take the time to read my entire log, I have been on a cut, so my goal was to loss some bodyweight while at the same time gaining some strength, which is what happened. MY goal was to get down to 168 pounds while gaining strength, which is exactly what I did. I might even try another cycle and go down to 165.

Strength= Crazy difference for me/ My strength wound up going up 15 % on major lifts, and this was happening while my bodyweight was going down (Look at my July 8th post for further details). My muscle pumps and vascularity were really good to, but I was stacking this with NeedtoSlin as well, 3 caps a day, so I would recommend stacking the two if you can. The pills were a little big, but no problem to take, I used 3 pre and post workout. Furthermore, you cant beat the price of this product.

Overall I would highly rate and recommend this product. BEST CREATINE PRODUCT I HAVE USED EVER, and I have tried all of them from the start of Bill PHillips EAS Creatine Monohydrate, to Gaspari's Size On, BSN Cellmass, etc. This is Number 1.

I am going to take a break from it and then add it once again when I do my next cycle which is going to be in early fall. Thanks everyone for following my log and a big thanks to NEEDTO for allowing me to try this product out and trusting me with an honest log. Next time I think I will add before and after pictures, along with an even more detailed log of my meals, and training programs. This log was a first for me, so like anything else, I learned as I went on..Take care..

 

[1500]

great job

 

[andrew732]

*** Day 27/28/29/30 End of Log ***

Weight as of July 19, 2010, 167.5 pds

What's up everyone. Sorry about the delay but I have not felt good the past couple of days. So anyways, here it is. I finished the Ancient Strength log on Saturday.

1) Starting weight 173 pds

Ending Weight 167.5 pds

Total loss 5 1/2 pounds

Note, if you did not take the time to read my entire log, I have been on a cut, so my goal was to loss some bodyweight while at the same time gaining some strength, which is what happened. MY goal was to get down to 168 pounds while gaining strength, which is exactly what I did. I might even try another cycle and go down to 165.

Strength= Crazy difference for me/ My strength wound up going up 15 % on major lifts, and this was happening while my bodyweight was going down (Look at my July 8th post for further details). My muscle pumps and vascularity were really good to, but I was stacking this with NeedtoSlin as well, 3 caps a day, so I would recommend stacking the two if you can. The pills were a little big, but no problem to take, I used 3 pre and post workout. Furthermore, you cant beat the price of this product.

Overall I would highly rate and recommend this product. BEST CREATINE PRODUCT I HAVE USED EVER, and I have tried all of them from the start of Bill PHillips EAS Creatine Monohydrate, to Gaspari's Size On, BSN Cellmass, etc. This is Number 1.

I am going to take a break from it and then add it once again when I do my next cycle which is going to be in early fall. Thanks everyone for following my log and a big thanks to NEEDTO for allowing me to try this product out and trusting me with an honest log. Next time I think I will add before and after pictures, along with an even more detailed log of my meals, and training programs. This log was a first for me, so like anything else, I learned as I went on..Take care..

Glad that its the best creatine you have used thus far.

 

[needtogetaas]

The reason I picked up ancient strength was because my product line was lacking a high quality fast acting creatine. We already have a good cheap creatine MH thats 5g per serving. This month we have it in a Orange tang flavor.

Ancient strength is worth the extra money to use this product pre work out on work out days. For the rest of the day and on off days IMo just use our cheap creatine MH. The combo is perfect on or off cycle and this creatine really is "faster" then any other creatine product out there. When it comes to pre work out creatine you want the creatine to convert to ATP as quickly as possible. You want the product to give you quick energy as well as sustained energy and atp through out the work out. Thats exactly what Ancient strength does. Combined with our Creatine MH its the best bang for your buck and the best results Creatine can give you..

If you are like me you know taking a good 10-15 grams of creatine every day well on cycle is a must. I used ancient strength+muscle replenisher on work out days that gives me a total of close to 10 grams and then on non work out days I take in a good 10g of creatine MH.
1 ancient strength
1 muscle replenisher
1 creatine MH

Getting on of each and using the way I use them they last me a little over a month. A great value for all you get.

 

[Rottman1]

Thanks again needto. Let me know if you ever need another honest log, I am there bro. Thank You..

 

[hurricane]

at 17.99 dollars a bottle now Ancient strength is very affordable and can be used as a stand alone creatine product imo.. catch is ..17.99 is only the price for march.. dig in before it runs out

use hurricane25 as your discount code at needtobuildmuscle.com when ordering to get this sweet deal !

 

[TheN1ghtmare21]

looks good! a creatine you can still lose weight on and not retain to much water is always g2g imo