Approved Log RoidRage69 Cutting Log

[Tiger Salman Khan]

Log updates are good......

 

[RoidRage69]

02/11/24

Weight 247.6

Fasted Morning Cardio
Stairmaster 20min
Treadmill 45min

 

[MUSTANG_18]

02/11/24

Weight 247.6

Fasted Morning Cardio
Stairmaster 20min
Treadmill 45min

@RoidRage69 easy day, fasting 24 hours?

 

[RoidRage69]

@RoidRage69 easy day, fasting 24 hours?

No I gave up fasting and I will only do it probably a couple times per year now. No reason to fast when I am on ozempic. I mean I do fast somewhat each day I train I go 16 hours of fasting before my first meal after lifting. Basically the 16/8.

 

[RoidRage69]

02/12/24

Weight 246.6

Chest/Tris

Incline Hammer Press
320x8
320x7
Reverse Grip Freemotion Press
210x8
210x7
Dip Machine
251x15
251x10
DD Tricep Pushdown
80x8x3
Tricep Machine Ext
140x12
140x10
Treadmill 30min

Shoulder feels incredible. Best its felt in months. NPP is my favorite now.

 

[the_alcatraz]

02/12/24

Weight 246.6

Chest/Tris

Incline Hammer Press
320x8
320x7
Reverse Grip Freemotion Press
210x8
210x7
Dip Machine
251x15
251x10
DD Tricep Pushdown
80x8x3
Tricep Machine Ext
140x12
140x10
Treadmill 30min

Shoulder feels incredible. Best its felt in months. NPP is my favorite now.

@RoidRage69 320 is your top right?
npp any pics of the bottle?

 

[stevesmi]

nice to see that your shoulders feeling better

 

[RoidRage69]

@RoidRage69 320 is your top right?
npp any pics of the bottle?

Yes I went 50lbs heavier this week than I’ve ever done before. 270 was my heaviest before today.

 

[SteveMobsterG]

Nice inclines

 

[RoidRage69]

Anyone with experience using IGF-1 with a GHRP and GHRH?