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Approved Log RoidRage69 Cutting Log

Ok if I slack anywhere its going to be on the cardio days. :LOL: I did cut the treadmill short today though. Knee seems to be a little sore. Deadlifting the other day most likely the culprit. No biggie.
02/07/24

Weight 249.3

Fasted Morning Cardio
StairMaster 20min
Treadmill 32min
@RoidRage69 dont slack on the cardio big man :)
 
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