Approved Log RoidRage69 Cutting Log

[RoidRage69]

@RoidRage69 you a real VET! 585 is in your future I can see you doing it.
but with NPP why don't you 150mgs 2x it has enough half life for 2 shots/week imo

Really? I thought it needed 3xweek. Monday Friday will be fine then? If so I can do that.

 

[25homes]

great work

 

[MUSTANG_18]

Really? I thought it needed 3xweek. Monday Friday will be fine then? If so I can do that.

@RoidRage69 honestly not need 3x/week 2x/week enough with npp

 

[RoidRage69]

@RoidRage69 honestly not need 3x/week 2x/week enough with npp

Thanks brother!!!

 

[Tiger Salman Khan]

keep yourself hydrated ..

 

[ballin2504]

Deca or NPP only helps when on.

So true

 

[RoidRage69]

02/07/24

Weight 249.3

Fasted Morning Cardio
StairMaster 20min
Treadmill 32min

 

[25homes]

02/05/24

Weight 250.5

Deadlift/Back

Conventional Deadlift Deadstops
455x5x5
Barbell Rows
275x8x3
Hammer Strength Pulldown 1-Arm
135x8
150x6x2
Face Pulls
135x12
120x12
110x12
Hammer Strength Shrugs
360x10x3
Straight Arm Pulldowns
135x14
150x9
150x7
Ab Machine Crunches
110x20
120x13
Bicep Machine Hammer Curls
100x12
120x8

Pretty good session today. Deadlifts were speedy. Went back and looked at video and 5th rep was as fast as the 1st rep of each set. 1.5 sec bottom to top. Hoping to be at 500 by months end on 5x5, 545 by April 1st and 585 for 5x5 sometime in early June towards end of cycle. Might just have to add Anavar the final 4 weeks of the cycle to see if I can hit those numbers as long as the shoulder is healthy. If I can hit 585 for a 5x5 I am well on the road to a world record deadlift for my age group and weight class.

This NPP I am taking is absolutely frigging amazing. I can't believe how good my shoulder feels since starting it last Monday. Only taking 100mg 3x week. With hands down it is my favorite steroid now. It has a purpose.

always killin it

 

[Noah Wixx]

Crushing it, I see you worried if you slack what I might say jk great work as always brother.

 

[RoidRage69]

Crushing it, I see you worried if you slack what I might say jk great work as always brother.

Ok if I slack anywhere its going to be on the cardio days. I did cut the treadmill short today though. Knee seems to be a little sore. Deadlifting the other day most likely the culprit. No biggie.