rod in arm/2 screws in ankle/AS?

[ex-infantry]

i'll make this as brief as possible. been on this board a good amount of time and i need my bros the most at my darkest hour. 2 years ago, my father(we were very close) started getting ill later to be determined as lung and bone cancer. i began drinking slowly(alcoholism runs in my family) and as his condition worsened my drinking became much greater(funtioning alky, always on time for work etc.)father passed away a year later. drinking continued, body turning into garbage, depressed but still functioning. 5 weeks ago, got into a roll over car wreck and have a long rod in my left humerous(arm bone) and 2 screws in my ankle... all hardware to stay. the accident was not alcohol related as i had been sober for approx. 3 weeks before it happened and had sought help... im doing much better on that front, have come to terms with alot in my life and how it all almost got ripped away from me.

doc says i'll walk again with the ankle and some regain 99.999999% of ROM with the shoulder. but im now at 230lbs probably 18-20%BF (disgusting, i know) and in about 2 weeks(next appointment with the doc) i may be able to get out of this hard cast. so far, just light ROM therapy for the shoulder 3 times a week.

BIGGEST QUESTION - i have some deca and well, i know my cholesterol and liver values may kinda high due to the 2 years of drinking beers constantly and AWEFUL diet, but was thinking of running the deca at 200-300mgs/week once physical therapy gets going full blown for my shoulder and ankle for 10-12 weeks only because of its great help its given me with my joints from past experiences.

yes or no? pros and cons?

so sorry for the long post but id really like to hear any advice,suggestions,anything to help me out... thanks all in advance for your time

 

[criffer]

I would get better first, the physical therapy , to start anyways, will not be a significant enough stimulus for your muscles to elicit any gains and even though Deca is helpful for the joints (that is healthy and normal joints...right now yours are far from normal as you dont have normal ROM or joint fluid viscosity, etc). Plus you have to realize that you have bone, ligament, other soft tissue issues to deal with and heal from...IMO if I were you I would focus on healing for now, rehabilitation, cleaning up the diet, cardio (if able), and sving any possible AAS use for when u are ready to hit it full force....good luck in your rehab, BTW im a physical therapist and know you got some work ahead of you, but you should do fine

 

[RADAR]

No! You can't use your limbs enough to reap any benefits, but GH is a whole nother story! As it helps speed,strengthen,& heal those areas!

RADAR

 

[ex-infantry]

thanks radar... something to think about there... didnt even enter my mind. maybe i did hit my head in the car wreck and no one told me...LOL

 

[Slyder190]

No! You can't use your limbs enough to reap any benefits, but GH is a whole nother story! As it helps speed,strengthen,& heal those areas!

RADAR

Sounds solid.

 

[ex-infantry]

i agree slyder...radar is as solid as they come

 

[paridhm]

First off bro, I feel your pain. I was in an accident and I have 2 plates and 16 screws in my arm. Like Radar said bro, go with the HGH. It will help the healing more than anything your doc will give you.

 

[RADAR]

I would also like to add Knox Gelletin (Jello) will help Soften those joints,its no a quick solution as that build up (repair) takes time gradually.

Read the first few posts concerning this.
Yeah! i have had my share of problems also but excuse those!
http://elitefitness.com/forum/showthread.php?t=384143
RADAR

 

[Gymgurl]

I would suggest getting better physically first and mentally (recovery)...then go for it...If ya need some support on the recovery part pm me! Get well!

 

[nipples]

if you run anything run hgh it will help you heal quicker, after that hit the gym natty, until the bodyfat has dropped and then think about running the sauce.