* Red² - T's Journey 2007 *

[treilin]

Re: Treils 2006 Competition Log

This topic and the info is near and dear to my heart... But - this is your competition log so tell me if I'm jacking your tread and talk about our moms!! My mom can be strict with her diet. About 1.5 years ago, I gave her some guidelines and sample meal plans and she did great. 30 pounds fell off quickly without exercise. But the weight came back. Now she's joined the gym but doesn't put much effort into it. I know her asthema/breathing and continued knee problems are directly related to the weight. But she doesn't always have the engery to workout. Which could also be directly related to diet. Endless circle... I do want to look at the Coenzyme-Q10.

Nope you are fine
Well the cardio should actually help with the asthma. I have an asthma client also and her breathing has improved since we have been training together. My mom also has asthma, knee issues, every other health issue you can think of...
Check out the Q-10 could help her out! I'll keep you posted on my mom's energy levels once she starts taking it... could be today?!?

 

[WoNderWoMan25]

Re: Treils 2006 Competition Log

Nope you are fine
Well the cardio should actually help with the asthma. I have an asthma client also and her breathing has improved since we have been training together. My mom also has asthma, knee issues, every other health issue you can think of...
Check out the Q-10 could help her out! I'll keep you posted on my mom's energy levels once she starts taking it... could be today?!?

Thank you for responding! I will do my homework and look for your updates.

Have a good night

 

[treilin]

Re: Treils 2006 Competition Log

JUNE 13 2006
Weight 136.6 Great day energy is good
A.m. cardio felt great (60 minutes)
P.M. weights
Back/Ab's
P.M. cardio 40 min.
Last night weights was treacherous to say the least. Weight is decreasing now on my weight days and my legs felt like friggin lead while I was walking. Definitely can tell the difference in physique today!!!!

Vent
I'm sick of people who put their emotional and physical insecurities on me. I work My @ss off for what I am doing and those who constantly tell me that I'm so 'SKINNY' and they have to work so hard to even lose any weight, and that it's just not fair it's so 'EASY' for me. Well F-CK YOU!
Vent over

 

[The Shadow]

Re: Treils 2006 Competition Log

Well F-CK YOU!
Vent over

...that was kinda hot.

 

[sbt2082]

Re: Treils 2006 Competition Log

Vent
I'm sick of people who put their emotional and physical insecurities on me. I work My @ss off for what I am doing and those who constantly tell me that I'm so 'SKINNY' and they have to work so hard to even lose any weight, and that it's just not fair it's so 'EASY' for me. Well F-CK YOU!
Vent over

Awww sorry to hear this hun! I know exactly what you mean though... I had a boss at work call me anorexic or bullimic or some $hit like that, he thought he was being funny making a skinny joke, and I went right off and said would shut up I bust my @$$ to look like this thank you very much! Hope you have a great day today though hun

 

[treilin]

Re: Treils 2006 Competition Log

...that was kinda hot.

Just kinda, eh...

Awww sorry to hear this hun! I know exactly what you mean though... I had a boss at work call me anorexic or bullimic or some $hit like that, he thought he was being funny making a skinny joke, and I went right off and said would shut up I bust my @$$ to look like this thank you very much! Hope you have a great day today though hun

Yeah well I'm getting sick of it... It's awesome though watching some of the guys I used to date and because I wouldn't lay them, they moved on. Yeah now they are all like,"Hey how are you?!?!" I'm like "Just fine." They say,"You are looking really good!" I say,"I know." and walk away... Have to have the attitude with them...
I'm not like that to anyone else.
I actually do my p.m. cardio with this guy who is about 150 pounds overweight. He walks on the tread next to me and I talk to him pretty much because he can't catch his breath. The only thing he has the breath to say is,"I don't think I can do what I'm supposed to." (He's under physician care), I just keep talking to him and then tell him to "Shhhhh" He's going to do it. It helps my cardio go by faster.

 

[velvett]

Re: Treils 2006 Competition Log

Vent
I'm sick of people who put their emotional and physical insecurities on me. I work My @ss off for what I am doing and those who constantly tell me that I'm so 'SKINNY' and they have to work so hard to even lose any weight, and that it's just not fair it's so 'EASY' for me. Well F-CK YOU!
Vent over

Clearly they have no idea what you do to get your results.
Fuck em.

You will run into these people throughout your life and it's not just about body related issues - it's everywhere and about anything - you just have to find a way that you can deal with these people whether it's passively or aggressively or both.

I remember your first post here and you've done nothing but bust your ass since you got here and you have my utmost respect for the work you've done.

I admire your raw dedication, spunk and desire to see your goals through to their end.



Rock it sista!

 

[badgergrl]

Re: Treils 2006 Competition Log

JUNE 13 2006
Weight 136.6 Great day energy is good
A.m. cardio felt great (60 minutes)
P.M. weights
Back/Ab's
P.M. cardio 40 min.
Last night weights was treacherous to say the least. Weight is decreasing now on my weight days and my legs felt like friggin lead while I was walking. Definitely can tell the difference in physique today!!!!

Vent
I'm sick of people who put their emotional and physical insecurities on me. I work My @ss off for what I am doing and those who constantly tell me that I'm so 'SKINNY' and they have to work so hard to even lose any weight, and that it's just not fair it's so 'EASY' for me. Well F-CK YOU!
Vent over

Totally feel you on this Treil! I hate when people act like you came out of the womb in shape.
I really hate those women that will actually treat you like there's something wrong with you because you look good.

 

[treilin]

Re: Treils 2006 Competition Log

Clearly they have no idea what you do to get your results.
Fuck em.

You will run into these people throughout your life and it's not just about body related issues - it's everywhere and about anything - you just have to find a way that you can deal with these people whether it's passively or aggressively or both.

I remember your first post here and you've done nothing but bust your ass since you got here and you have my utmost respect for the work you've done.

I admire your raw dedication, spunk and desire to see your goals through to their end.



Rock it sista!

Thanks Vel

 

[jenscats5]

Re: Treils 2006 Competition Log

Vent
I'm sick of people who put their emotional and physical insecurities on me. I work My @ss off for what I am doing and those who constantly tell me that I'm so 'SKINNY' and they have to work so hard to even lose any weight, and that it's just not fair it's so 'EASY' for me. Well F-CK YOU!
Vent over

I hear ya on that.....I encountered the same thing where I used to work......got told I eat weird, etc.....