Approved Log Training Nutrition Cycle Log

[the_alcatraz]

Sponsored by @TheAsylum
CONTACT US:
Threema : 7VZYHWUA
ElementX: theasyluM

Coached by @Swcc

Happy Sunday gents!
First upper session since having a cooked shoulder, still abit tender but on the mend now, got some bpc/tb on the way. Hopefully she’s back to good in no time, can’t say it was a killer session but it was good to be back

u massive bro

@Grumpy1 @abolone @koba @gar71 @Ohdamn @pigsy @Allupfromhere

 

[Grumpy1]

Huge shoulders and arms

 

[Jezzo]

Sponsored by @TheAsylum
CONTACT US:
Threema : 7VZYHWUA
ElementX: theasyluM

Coached by @Swcc

Happy Sunday gents!
First upper session since having a cooked shoulder, still abit tender but on the mend now, got some bpc/tb on the way. Hopefully she’s back to good in no time, can’t say it was a killer session but it was good to be back

Large and in charge bro, good stuff!

 

[Django_]

Large and in charge bro, good stuff!

Huge shoulders and arms

u massive bro

@Grumpy1 @abolone @koba @gar71 @Ohdamn @pigsy @Allupfromhere

You’re all deadset legends, thanks lads

 

[abolone]

Sponsored by @TheAsylum
CONTACT US:
Threema : 7VZYHWUA
ElementX: theasyluM

Coached by @Swcc

Happy Sunday gents!
First upper session since having a cooked shoulder, still abit tender but on the mend now, got some bpc/tb on the way. Hopefully she’s back to good in no time, can’t say it was a killer session but it was good to be back

Wow the cut went well hey?
Looking jacked bro!!!!!