justinjones1963
New member
when I took it on an empty stomach I had the worst tummy ache...I attributed it to the ALCAR.
I take it before I work out and throw in a scoop of whey with the other aminos I take for pre-workout. Works fine.
I take it before I work out and throw in a scoop of whey with the other aminos I take for pre-workout. Works fine.