Recommended ALCAR dosage?

[macrophage69alpha]

^^

 

[macrophage69alpha]

 

[DZLS]

ok, so what's the deal with the AI's he talked about...?

how is ALCAR to be taken, and why exactly are we taking this one...?

 

[macrophage69alpha]

not sure about the first question (did not see any reference to an AI)

as far as the second- lipolytic effects, energy level enhancement, heart and muscle tissue protective and nootropic effects

 

[DZLS]

i meant AO's... anti-oxidants...

what's a nootrpic effect...?

 

[DZLS]

is that a memory booster...?

 

[macrophage69alpha]

is that a memory booster...?

more like mental performance enhancer, though that will increase recall and memory.

 

[justinjones1963]

I take roughly 3g 1 hour before working out.

I do not take it on an empty stomache -

 

[DZLS]

does that matter...?

cause i wouldn't be able to take it on an empty stomach either...

 

[macrophage69alpha]

does that matter...?

cause i wouldn't be able to take it on an empty stomach either...

maybe, its not entirely clear. Because its acetylated, and not just a free from amino, it probably makes less difference whether its taken on an empty stomach.