protein shake without milk

[Gawd]

cheers for your input, managed to find myself unsweetened soya milk, hardly any carbs. just in case any1 has similar issues.

Unsweetened Almond Milk would be a better choice imo.

 

[DJ_UFO]

I have here some hemp milk from my junkie roommate. Anyone has tried that shit?

 

[RickO'Shea]

I get all the protein I need from ritualistcaly killed Buffalo and it's blood I drink....

 

[jock52]

Lean beef aminos, egg whites are all options I use. My protein powders taste great and using water isnt an issue. And I NEVER recommend milk...its garbage.

I use fat free milk in my protein shakes... why would this be a problem?

 

[Elliot16]

If you're looking for an unflavored protein powder, check out BulkFoodsDirect.com. I mix it with Crystal Light or Gatorade. Variety of flavors without a lot of carbs.