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In May of 2024 (I’m 40 btw) I had diverticulitis and diverticulosis problems completely out of no where. Was in the hospital for a week and luckily was healed with antibiotics and didn’t have to have surgery. Two weeks after that I got c-diff from all the antibiotics. Long story short it has taken me until this past may to figure a lot of things out regarding diet and so on. I have lifted for 20 years. Until all this happened. I lost prob 20 pounds in the hospital and have had trouble gaining the weight back. I’ve started back lifting now with a clean diet eating as much as I can handle. I’m drinking very clean protein with almond milk and l- glutamine and vit d. Was just wondering if any one else has been thru anything similar and what other supplements may be beneficial to help me safely without causing flareups. My doctors arent very knowledgeable on all the work out supplements. In my past years I’ve taking tons of diff supplements and things but this is all new to me. Just wondered if anyone had some insight. Thanks in advance any help would be appreciated
