Madd Hatter
New member
Or neither?
Yeah, we all get them. In my infinite boredom at work, I started wondering if having a bad case of them is a sign of ingesting more protein than your body can absorb, or if having them is a good sign that you're getting enough.
On my bulking diet I get them really bad while at work. I usually eat my 2nd breakfast about 1/2 hour before work. In one shift at work I have: 4 cans of tuna, half a can of peas, quart of skim milk, 2 turkey sandwiches, some peanuts, and some days half a protein shake.
Yeah, we all get them. In my infinite boredom at work, I started wondering if having a bad case of them is a sign of ingesting more protein than your body can absorb, or if having them is a good sign that you're getting enough.
On my bulking diet I get them really bad while at work. I usually eat my 2nd breakfast about 1/2 hour before work. In one shift at work I have: 4 cans of tuna, half a can of peas, quart of skim milk, 2 turkey sandwiches, some peanuts, and some days half a protein shake.