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Post your favorite saying, quote, or proverb here ...

A workout is 25% perspiration and 75% determination. Stated another way, it is one part physical exertion and three parts self-discipline. Doing it is easy once you get started.

A workout makes you better today than you were yesterday. It strengthens the body, relaxes the mind, and toughens the spirit. When you workout regularly, your problems diminish and your confidence grows.

A workout is a personal triumph over laziness and procrastination. It is a badge of a winner; the mark of an organized, goal oriented person who has taken charge of his or her destiny.

A workout is a wise use of time and an investment in excellence. It is a way of preparing for life's challenges and proving to yourself that you have what it takes to do what is necessary.

A workout is a key that helps unlock the door to opportunity and success. Hidden within each of us is an extraordinary force. Physical and mental fitness are the trigger that can release it.

A workout is a form of rebirth. When you finish a good workout, you don't simply feel better, you feel better about YOURSELF.


By George Allen


A nation that draws too broad a difference between its scholars and its warriors will have its thinking done by cowards, and its fighting done by fools.

Thucydides


Don't Taze me Bro!

 
The object of war is not to die for your country, but to make the other bastard die for his.

- General George S. Patton
 
The object of war is not to die for your country, but to make the other bastard die for his.

- General George S. Patton

also...

Never tell people how to do things. Tell them what to do and they will surprise you with their ingenuity.

Always do more than is required of you.

Success is how high you bounce when you hit the bottom.

I would rather have a good plan today than a perfect plan two weeks from now.
 
"There is a way to bend time to your will. And when you do, all those cloudy feelings of depression, anxiety and guilt over lost horizons and dropped opportunities will melt away. Stop lollygagging (love this word), seize the day. Do whatever your "it" is now and do it well" ---Albert Einsteins theory
 
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