posedown/bench contest between redsam/plunkey

[EnderJE]

Only if Nan gets in the mix!

Personally, I think that they just need to fuck and get rid of all the sexual tension.

 

[redsamurai]

1) You've already posted your face up here before.

2) There isn't anything the chop guys could do to it that would make it any worse/odder/funnier.

HTH!

uhhh no i haven't....

 

[redsamurai]

and i beleive the challenge is a bench contest. If i can figure out way to cover my face and not look a bank robber in the gym doing bench presses i'll do it. But i'm still recovering from some judo injuries so I'm not benching even 3 plates anytime soon. I'm working on and making real progress on my metabolic conditioning for crossfit so i'm not gonna fuck that up with an ego lift when my shoulder isn't 100%. But it goes in cycles so in a few months i'll get back to the heavy lifting and we'll see. I'm already down in the 230's now which is doing wonders for my running and metcon. We'll see how things are in a few months, if they're good i'll put a vid up providing i can keep my face out of it

 

[mrplunkey]

uhhh no i haven't....

I saved that bizarre mongoloid picture you briefly posted-up as your avatar.

Shortly after that you cropped it to just the eye area and managed to make a creepy thing creepier.

 

[mrplunkey]

I smell chickenshit in every direction.

StrongMO... RS is gonna pussy out, so let's do this like men.

1) shirt-off pose down
2) 1-rep seated military barbell press (with back support)

Bench is your thing, so MP finds us some neutral ground.

You pick the date.

 

[redsamurai]

I smell chickenshit in every direction.

StrongMO... RS is gonna pussy out, so let's do this like men.

1) shirt-off pose down
2) 1-rep seated military barbell press (with back support)

Bench is your thing, so MP finds us some neutral ground.

You pick the date.

seated mp? you pussy.....man up and stand up when you do that. When irl are you gonna have back support to lift something over your head? Never in case ur scratching your head. And the knees gotta lock out. C'mon old man...you're always callin me out on my bad back but that's the only way i do overhead presses. You woulnd't be doing seated cause you got some back problems now would you? hehe

 

[binö]

rs how much can you OH press standing?
a much more impressive exercise imo than BP...never seen anyone do big weight though, nothing over 225.
kinda hard to e-judge though, form variations such as push press and back arching, how would we judge properly?

 

[mrplunkey]

seated mp? you pussy.....man up and stand up when you do that. When irl are you gonna have back support to lift something over your head? Never in case ur scratching your head. And the knees gotta lock out. C'mon old man...you're always callin me out on my bad back but that's the only way i do overhead presses. You woulnd't be doing seated cause you got some back problems now would you? hehe

So if we chose standing, does that mean you'll man-up and compete?

I'll gladly change that criteria if it gets you off the porch.

 

[miplank]

Cock pushups is a real test of manhood

 

[PICK3]

I wood be Plunkey's cheerleader!