posedown/bench contest between redsam/plunkey

[redsamurai]

But you don't post pics here!!!!

and no vids either. Btw when i do post a vid I'll say it right now so you don't whine and bitch that "that's not redsam".....i've got much different hair now. Not bald anymore.

 

[mrplunkey]

and no vids either. Btw when i do post a vid I'll say it right now so you don't whine and bitch that "that's not redsam".....i've got much different hair now. Not bald anymore.

So does this mean you are in on the competition?

 

[redsamurai]

So does this mean you are in on the competition?

not this round...i'm still doing crossfit metcon, not touching heavy weights till my shoulder gets better from cranking it throwing someone.

 

[PICK3]

shows how much i pay attention to my profile then....i simply don't care.

butt a Mo could be spanking it to your image right now

 

[mrplunkey]

not this round...i'm still doing crossfit metcon, not touching heavy weights till my shoulder gets better from cranking it throwing someone.

If you're going to pussy out, why keep posting in this thread?

This thread is about men organizing a contest. Either sign up or STFU.

 

[redsamurai]

butt a Mo could be spanking it to your image right now

ooooo, go on....

 

[binö]

fuk the hurt shoulders, form practice, baldness, no vid clauses.
you bros both talk shit about each other, let's clear it up once and for all.
next week, in the condition you are currently in, OHP or tricep kickbacks, whichever

 

[redsamurai]

If you're going to pussy out, why keep posting in this thread?

This thread is about men organizing a contest. Either sign up or STFU.

hey i'll watch what you and SB put up. It's funny you think you'll beat him even in a seated MP when the dude can pop 500 for 3 without a shirt

 

[PICK3]

hey i'll watch what you and SB put up. It's funny you think you'll beat him even in a seated MP when the dude can pop 500 for 3 without a shirt

how cum you don't want to compete

 

[redsamurai]

how cum you don't want to compete

1) still not sure how to take a vid while not showing my face, but then you assholes would claim it wasn't me so then i'd have to put up some kind of a sign that say's i'm redfuckingasshole or somehting like that

2) I'm not going over 225 for awhile cause of the shoulder. So i do crossfit metcon now where I'll do shit like run on the treadmill or jumprope then go hit 225 for a couple reps then immeidiately go to something else. Actually for some of the more ridiculous wkts i can't even use 225 cause the shit is nonstop.

I'm just wking out diffently now and i'm not going to change it up for an ego boost. I don't need to prove i can bench more than plunkey when i know i do, and i'm not doing an ounce of roids unlike him. I do shit now like 7 straight minutes of burpees, google it if you don't know what a burpee is....it's hell. These wkts suck like you don't even know. It's not doing a set than sitting for 3-4 minutes spanking out a few texts.