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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Polish 2001 IronMind training Hall tape preview :)

Those guys actually bench press on that video, the guy with the moustache is the world record snatch holder in his weight class too, snatches and bench press hmmm :)
I think he benched 160kg for a triple on his top set from memory.

The other guy Kolecki benched 180kg, 396 for 2 reps, slight bounce, minimal arch, no gear, not too shabby huh for a 210lb guy? :)
At the end of the workout too, after all the stuff they do.
 
I have that video.....and have watched it over and over.Even if someone doesnt care for oly lifting I would recomend this video!Pretty sure that Kolecki was a teen during the video,but I may be wrong.
 
VERY cool. Notice that nobody was standing around talking. Nobody had on nice clothes. No gym bunnies. No fancy equipment. I love it...inspirational.

B True
 
b fold the truth said:
VERY cool. Notice that nobody was standing around talking. Nobody had on nice clothes. No gym bunnies. No fancy equipment. I love it...inspirational.

B True


The first thing I noticed was the silence. The only noises are the weights and an occasional grunt.
 
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