Pectoral Muscle question?

[Jon79]

a friend of mine tore his

7 months after the tear he was benching 65lbs on the smith

Fatty

 

[TC2]

Fuck that shit...that's why I dont lift extremely heavy anymore or go to failure. I've seem to many tears and fucked up vertebrates(I guess that's how you spell it.)

 

[H_T_]

tell him that his new hobby is ping pong. and sloppy form is the reason for injuries....

 

[V-Machine]

Try the powerlifting forum. Theres some big lifters over there.........they are bound to know somebody who has been through it.

 

[redsamurai]

I had a bad one in high school..........it shouldn't keep him from lifting for a whole year though. If he's aggessive with his rehab he could be back to his former strength in 1-2 years. He has to be doing alot of range of motion stuff for awhile though...........but he has to do it everyday. I bought some power bands and did very light resistance pec flyes while sitting in a chair or at night in bed. Oh yeah..........Growth hormone is also a definite help.

 

[Gambino]

covergal search my thread history
a few months ago i made a thread linking to a AAS thread about a nasty pec tear, with pics and all.
the dude was very informative

 

[calveless wonder]

fuck, i pray i don't ever tear my pec. i have enough problems with my chest as it is

 

[covergrl80]

I had a bad one in high school..........it shouldn't keep him from lifting for a whole year though. If he's aggessive with his rehab he could be back to his former strength in 1-2 years. He has to be doing alot of range of motion stuff for awhile though...........but he has to do it everyday. I bought some power bands and did very light resistance pec flyes while sitting in a chair or at night in bed. Oh yeah..........Growth hormone is also a definite help.

I am sure he is right on top of that Rose.

Thanks for the info I will pass it on!

 

[bw1]

I don't think it will be a whole year to recover, must of been a major tear. What was he doing when he tore it?

 

[redsamurai]

I am sure he is right on top of that Rose.

Thanks for the info I will pass it on!

off topic here..............but just how big is that dobie in your avi? That thing looks like a grizzly............awesome looking dog!!