Smurfy said:
Thanks B. No, i work everything but i only post these bench workouts b/c this is where i need to increase my lifts the most AKA this is my weakness. This week my schedule was Tues: Legs; Thursday: Shoulders (I am really liking standing BB OHP); Friday: Back and today: Chest. I usually dont lift 3 days in a row like that but my schedule got screwed up a bit this week.
I was just razzing you

When you can...please post your workouts.
Much props for focusing on your weakness...

B True