Omega, Just read Amp 02 works even better if...

[mm107]

I know the h20 Consumption was vry important, and i can tell the more h20 i drink, the more pronounced the feeling is...

But i just read a half of piece of fruit will help.

Why?

any specific fruits? My guy i train with swears by eating grapes before his workout he is pumped (i know its the simple sugars too)

just wondering.

 

[SpyWizard]

Before a workout.. i do a granny smith apple 30 minutes before..

always have.. it may effect the uptake...

 

[OMEGA]

Hi MM and Spy

It may exaggerate uptake due to the Response in blood sugar level from the Fruit.

For some Reason Apples and Pears work s best do to their composition.

It is interesting that Amplify02 is affected by food where LIPOFLAME seems even with or Without food.