Approved Log NoLeftNut's First Cycle Log

[NoleftnutLOL]

32/yo Male with history of testicular cancer and metastatic disease. Upon receiving chemo for a year (BEP X8) I turned into a twig. At my best, I weighed 199-202 with about 10-12% BF (Military 8 years). I am looking to get back at least some of that. Docs estimated that I lost somewhere around 25ish LBS of muscle mass from the treatment. Newly found history of lowT from the orchiectomy (they took my left nut on valentines day literally - yes one hell of a joke now) in which my T levels aren't completely abnormal, but for my age should be higher. I am currently not on T replacement, but I'm sure that's well on its way. My test levels hover around the 280-310 range on any given day. Now for the juicy part...

I am, as I said previous, looking to get back to the body that I USED to have. I cant even comfortably take my damn shirt off anymore without feeling like I look like Gumby LOL. I intended to use GH and TREN but from the advice of many, I clearly shouldn't be doing that given my history. So I am now asking, what should I be doing? Here is what I currently have:
(1) Bolde 250mg/ml 10ml (NOT ENOUGH BUT WILL GET MORE)
(30) Tamoxifen 20mg tab
(6) Gonadorelin hcl 200mg/ml (5ml)
(2) Test Cyp 250mg/ml (10ml) (ALSO HAVE A TON OF OTHER TESTS... euro blend/prop/enanthate)
(2) Chorionic Gonadotropin 6,000 usp
(2) Nandrolone Decanoate 200mg/ml
I also have some A-dex but not quite sure how much but my doc will give me basically anything I ask for.

Given that info, I would love any help I can get with this cycle not limited to any vitamins or supps I should take, as well as a diet. My exercise plan has been pretty decent to me, but I wouldn't mind some criticism there either. Thanks in advance for all the help and even the scrutiny. Will also post pics along the way.

 

[the_alcatraz]

32/yo Male with history of testicular cancer and metastatic disease. Upon receiving chemo for a year (BEP X8) I turned into a twig. At my best, I weighed 199-202 with about 10-12% BF (Military 8 years). I am looking to get back at least some of that. Docs estimated that I lost somewhere around 25ish LBS of muscle mass from the treatment. Newly found history of lowT from the orchiectomy (they took my left nut on valentines day literally - yes one hell of a joke now) in which my T levels aren't completely abnormal, but for my age should be higher. I am currently not on T replacement, but I'm sure that's well on its way. My test levels hover around the 280-310 range on any given day. Now for the juicy part...

I am, as I said previous, looking to get back to the body that I USED to have. I cant even comfortably take my damn shirt off anymore without feeling like I look like Gumby LOL. I intended to use GH and TREN but from the advice of many, I clearly shouldn't be doing that given my history. So I am now asking, what should I be doing? Here is what I currently have:
(1) Bolde 250mg/ml 10ml (NOT ENOUGH BUT WILL GET MORE)
(30) Tamoxifen 20mg tab
(6) Gonadorelin hcl 200mg/ml (5ml)
(2) Test Cyp 250mg/ml (10ml) (ALSO HAVE A TON OF OTHER TESTS... euro blend/prop/enanthate)
(2) Chorionic Gonadotropin 6,000 usp
(2) Nandrolone Decanoate 200mg/ml
I also have some A-dex but not quite sure how much but my doc will give me basically anything I ask for.

Given that info, I would love any help I can get with this cycle not limited to any vitamins or supps I should take, as well as a diet. My exercise plan has been pretty decent to me, but I wouldn't mind some criticism there either. Thanks in advance for all the help and even the scrutiny. Will also post pics along the way.

thank you for posting the log for us to see.

But you still are posting the same question that we gave you advice on.

New to Tren - Can I get some help?

I am 6'1" 175lbs and i would safely say around 18-20%BF. I previously had testicular cancer which led to me losing 25ish LBS of muscle mass. I have done previous cycles with EQ/HGH/TEST/SUS and some others I can't think of at the moment. I am just looking to dose and use what I have here to get...

www.elitefitness.com

Hgh and trenbolone no go for you.

What you should post here in the LOG is your diet and training and cardio and supplements.

What are you eating, how are you training when injecting when supplements when cardio and so on.

 

[Ol_Wolf]

I would probably start simple with 500 mg of test cyp and maybe 200-400 mg of Nandrolone. Your body has been starved of testosterone for so long I bet your muscle memory would kick right in and get you back where you want to be if you have enough clean calories to do it.

 

[Push50]

I would agree with @Ol_Wolf, start simple. 500 test but if this is your first cycle, I would stick to that. If this is not your first, what have you ran in the past. And Yes, given your history, currently I would not even entertain running tren. Maybe second cycle incorporate an additional product. Keep the Tamox on had and use if needed.

What is the diet like?
You say your exercise plan is decent and would like it critiqued! But you don't say what it is.

 

[JasonPriest]

welcome to the forum, nice log

 

[BodyMonster34]

bro suck my nuts bish. haha. let hit this one hard. where the tren?

 

[ceo]

bros good start to a log but we said in the other thread testosterone
how about diet training?

 

[ROIDDERS]

you got your answer on the test and oral use
can you now post your diet training cardio etc

 

[StevenDarwinMD]

APPROVED LOG

 

[Quadsweep]

this is a respost of your question before and no details on log

 

[Ulter]

a log means diet and training and supplements posted

 

[e2]

lets see you share training diet and a pic

 

[2Thick]

post more details bro

 

[Vadim Fedorov]

need a lot more info

 

[Monstro]

your log lacks being a log
diet
training
cardio
supplements
face blurred picture

 

[ballin2504]

Welcome aboard. You will get a lot of great info here.

 

[SteveMobsterG]

I've a drawer full of goodies but that's not how I make a stack

 

[stevesmi]

a simple stack would be eq with test

 

[25homes]

I think you need test for sure

 

[RoySimpson]

Love following these logs!!

 

[Slyderkt]

Ready to read more content. Give us more!

 

[NoleftnutLOL]

Sorry boys. Been dealing with some life stuff.

Day One started today.

Cycle:
Bold & Test Cyp with daily tamoxifen and a-dex for ai as previously suggested. Only thing I added was hcg at 25iu two days previous to test injections.

Sunday
25iu hcg
10mg tamoxifen
Monday
25iu hcg
10mg tamoxifen
Tuesday
.5ml bold
.75ml test
10mg tamoxifen
Wednesday
25iu hcg
10mg tamoxifen
Thursday
25iu hcg
10mg tamoxifen
Friday
.5ml bold
.75ml test cyp
10mg tamoxifen
Saturday
10mg tamoxifen

I am waiting on my orders for hormone panel to see when and how often I need the a-dex so no info on that just yet. (Any suggestions? Or wait for hormone tests?)

Pinned my Monday schedule yesterday and blasted my body in gym today.

Breakfast today: 6 scrambled eggs. 1 bowl cottage cheese, 2 orange slices, apple juice, and half an English muffin. Also starting my water at 83L a day.
Started a 3900 calorie diet (open to suggestions on that) with an app that I downloaded - tells me when to eat, how much, and what ingredients. It also gave me my entire workout schedule.
Has me working out today and every other day for 3 days this week and will get to 5 days in a short few weeks.

I have not really nailed down my vitamins yet (also open to suggestions there) but will be taking at least aminos, electrolytes, fish oils, and recovery stuff.

I took some starting pics after gym day one today and although embarrassing as f**k, it’ll be my motivation throughout. And yes I need a damn haircut lol.

Lemme know if I missed anything!

 

[stevesmi]

nice meal, clean

 

[the_alcatraz]

Sorry boys. Been dealing with some life stuff.

Day One started today.

Cycle:
Bold & Test Cyp with daily tamoxifen and a-dex for ai as previously suggested. Only thing I added was hcg at 25iu two days previous to test injections.

Sunday
25iu hcg
10mg tamoxifen
Monday
25iu hcg
10mg tamoxifen
Tuesday
.5ml bold
.75ml test
10mg tamoxifen
Wednesday
25iu hcg
10mg tamoxifen
Thursday
25iu hcg
10mg tamoxifen
Friday
.5ml bold
.75ml test cyp
10mg tamoxifen
Saturday
10mg tamoxifen

I am waiting on my orders for hormone panel to see when and how often I need the a-dex so no info on that just yet. (Any suggestions? Or wait for hormone tests?)

Pinned my Monday schedule yesterday and blasted my body in gym today.

Breakfast today: 6 scrambled eggs. 1 bowl cottage cheese, 2 orange slices, apple juice, and half an English muffin. Also starting my water at 83L a day.
Started a 3900 calorie diet (open to suggestions on that) with an app that I downloaded - tells me when to eat, how much, and what ingredients. It also gave me my entire workout schedule.
Has me working out today and every other day for 3 days this week and will get to 5 days in a short few weeks.

I have not really nailed down my vitamins yet (also open to suggestions there) but will be taking at least aminos, electrolytes, fish oils, and recovery stuff.

I took some starting pics after gym day one today and although embarrassing as f**k, it’ll be my motivation throughout. And yes I need a damn haircut lol.

Lemme know if I missed anything!

Clean meals and good start

for vitamins you need to use n2guard for organ support, 7caps ed for organs liver kidneys and multi vitamin, i'm on it now

and you have nothing to be embarrassed about @NoleftnutLOL , everyone starts somewhere and we are with you all the way here

 

[ceo]

bros you looking good good base keep hitting it and updating us

 

[ROIDDERS]

keep updating the meals please

 

[StevenDarwinMD]

APPROVED LOG

 

[Quadsweep]

get n2guard for this cycle and dont worry we support you

 

[Ulter]

nice base and good to work off of

 

[e2]

i would get some n2guard now i am on 7caps for organs

 

[2Thick]

supporting this log
i want to see you transform

 

[Vadim Fedorov]

you can DO IT dont stop

 

[Monstro]

this will be an amazing transformation
looking forward to more updates

 

[SteveMobsterG]

Sorry boys. Been dealing with some life stuff.

Day One started today.

Cycle:
Bold & Test Cyp with daily tamoxifen and a-dex for ai as previously suggested. Only thing I added was hcg at 25iu two days previous to test injections.

Sunday
25iu hcg
10mg tamoxifen
Monday
25iu hcg
10mg tamoxifen
Tuesday
.5ml bold
.75ml test
10mg tamoxifen
Wednesday
25iu hcg
10mg tamoxifen
Thursday
25iu hcg
10mg tamoxifen
Friday
.5ml bold
.75ml test cyp
10mg tamoxifen
Saturday
10mg tamoxifen

I am waiting on my orders for hormone panel to see when and how often I need the a-dex so no info on that just yet. (Any suggestions? Or wait for hormone tests?)

Pinned my Monday schedule yesterday and blasted my body in gym today.

Breakfast today: 6 scrambled eggs. 1 bowl cottage cheese, 2 orange slices, apple juice, and half an English muffin. Also starting my water at 83L a day.
Started a 3900 calorie diet (open to suggestions on that) with an app that I downloaded - tells me when to eat, how much, and what ingredients. It also gave me my entire workout schedule.
Has me working out today and every other day for 3 days this week and will get to 5 days in a short few weeks.

I have not really nailed down my vitamins yet (also open to suggestions there) but will be taking at least aminos, electrolytes, fish oils, and recovery stuff.

I took some starting pics after gym day one today and although embarrassing as f**k, it’ll be my motivation throughout. And yes I need a damn haircut lol.

Lemme know if I missed anything!

Death in my family and I'm still plugging away

 

[25homes]

What are th mgs of EQ weekly?

 

[Tiger Salman Khan]

Meal looks good......

 

[NoleftnutLOL]

What are th mgs of EQ weekly?

250mg

 

[ballin2504]

Nice start

 

[NoleftnutLOL]

Trusted sources for the n2 guard?

 

[the_alcatraz]

Trusted sources for the n2 guard?

N2bm is the official maker of n2guard

N2Guard. The most complete formula ever designed to be used by competitive Bodybuilders!

N2Guard was designed to lower blood pressure, remove excess water bloat, and lower bad cholesterol while increasing HDL.

www.needtobuildmuscle.com

 

[25homes]

250mg

I think you are wasting EQ. I would have went Deca at 250mg and test at 350-400mg. you should Still get good results just with cost of EQ I wont run unless I can run 600mg min for 16 weeks. good luck my friend Diet going to be key here. Keep killing it my friend

 

[MasonicBodybuilder]

How much water per day?

 

[NoleftnutLOL]

How much water per day?

Just over 80L a day

 

[NoleftnutLOL]

So new problem.. I noticed floaters in my eq this morning. Should I try to heat it? Should I toss it? If i toss it, what should I use as a backup instead?

 

[NoleftnutLOL]

Update: I had the shit in the fridge. didn’t even occur to me it’s an oil and wasn’t supposed to be.

 

[the_alcatraz]

Just over 80L a day

you mean 8L per day? @NoleftnutLOL

 

[the_alcatraz]

So new problem.. I noticed floaters in my eq this morning. Should I try to heat it? Should I toss it? If i toss it, what should I use as a backup instead?

@NoleftnutLOL you should put a PIN in the TOP of the vial and warm it up, dont boil
never put gear in the fridge

Update: I had the shit in the fridge. didn’t even occur to me it’s an oil and wasn’t supposed to be.

diet training coming?

 

[Monstro]

good log respect for you

 

[Vadim Fedorov]

you update a bit but not much really we need to see more log details

 

[2Thick]

you should heat up the gear and never keep in fridge

 

[e2]

when you going to start sharing diet and training as you go? we waiting at least 2x/week update us

 

[StevenDarwinMD]

APPROVED LOG

 

[Ulter]

please keep updating log
how about diet and training more indepth

 

[Quadsweep]

good log playa we watching this
on the gear heat the stuff up with a pin on top not boil put it warm/hot water

 

[ROIDDERS]

put gear in hot water and let it sit

 

[ceo]

bros we always helping you but you refuse to update deep details on log why?

 

[NoleftnutLOL]

you mean 8L per day? @NoleftnutLOL

Lmao. No I meant 80+ fluid ounces a day 80l I would drown myself with.

@NoleftnutLOL you should put a PIN in the TOP of the vial and warm it up, dont boil
never put gear in the fridge

diet training coming?

I let it set out for a couple hours and all floaters disappeared.

Diet is pretty much this every day give or take a diff protein here and there.

Morning - 5-6 scrambled eggs, fresh fruit (very little) bowl of cottage cheese and a small glass of apple juice. I know the Apple juice isn’t so great but I just love that shit.
Snack before lunch - either fresh green salad or most of the time a meal replacement shake home made with gainer protein
Lunch - grilled chicken and quinoa or brown rice (sometimes a burger lettuce wrapped)
Snack - meal replacement shake with protein or a protein bar
Dinner - protein of choice, vegetable of choice, and quinoa or brown rice. Usually if I’m still hungry I’ll eat a multigrain piece of toast with avocado but I’m almost never still hungry.
And then just pounding water.

 

[NoleftnutLOL]

bros we always helping you but you refuse to update deep details on log why?

What other details you want bro. I got you.

 

[NoleftnutLOL]

So I downloaded this app to keep me on target but I usually add 3 or so exercises to the entire workout.. today I did this workout and added cable crossovers.. 3 sets of 12 from top to bottom and 3 sets of 12 from bottom to top. I added leg press 3 sets of 10 at max weight. I added tricep press 3 sets of 10 at max weight. I added preacher curls 3 sets of 10 at max weight (I did this instead of Scott curl) And finally I literally hit every ab machine on the way out the door.

 

[NoleftnutLOL]

I’ll get you boys pump pics after the workout tomorrow

 

[SteveMobsterG]

Update: I had the shit in the fridge. didn’t even occur to me it’s an oil and wasn’t supposed to be.

It happens

 

[stevesmi]

the gear should be okay if you heat it up

 

[BodyMonster34]

bro nice update

 

[25homes]

So new problem.. I noticed floaters in my eq this morning. Should I try to heat it? Should I toss it? If i toss it, what should I use as a backup instead?

just warm it up a little in oven with a vent pin in top or put in some hot water it will clear right up. just eq crystals coming unsuspended meaning the dosing is probably right

 

[Tiger Salman Khan]

Good log updates.............

 

[ballin2504]

Get us some more detailed updates

 

[NoleftnutLOL]

Trusted source for new vials? Running low

The doc I was getting them from having quadruple bypass heart surgery.

 

[the_alcatraz]

Trusted source for new vials? Running low

The doc I was getting them from having quadruple bypass heart surgery.

@NoleftnutLOL you mean like empty vials or what? what do you need empty vials for bro?

also we getting more updates from you?

 

[NoleftnutLOL]

I lost my father in these last couple days so please bear with me. I am still training and dieting, so I will update this weekend. Thanks guys.

 

[NoleftnutLOL]

Todays pump.. abs aren’t looking so great but I’ll get there.

 

[the_alcatraz]

Todays pump.. abs aren’t looking so great but I’ll get there.

@NoleftnutLOL you're looking better every time, pump it

 

[stevesmi]

I lost my father in these last couple days so please bear with me. I am still training and dieting, so I will update this weekend. Thanks guys.

i'm sorry for your loss man. i'm literally in the same boat.

 

[ROIDDERS]

you are looking good

 

[ceo]

bros good pump dont stop

 

[Quadsweep]

I"m happy to see your updates dont stop

 

[Ulter]

don't stop the log updates please

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

g2g log man

 

[2Thick]

leaner and stronger bro

 

[Monstro]

respect for your LOG brotha

 

[25homes]

Making progress just keep grinding

 

[25homes]

Trusted source for new vials? Running low

The doc I was getting them from having quadruple bypass heart surgery.

go to @domestic-supply bro for all your needs if just empty vials there are lots of choices out there

 

[SteveMobsterG]

Coming along nicely

 

[ballin2504]

Man I’m sorry for you loss.

 

[MasonicBodybuilder]

Sorry for your loss man. Hopefully the training will help you get through.

 

[Tiger Salman Khan]

you look great bro.....keep it up..........

 

[NoleftnutLOL]

Thursday’s pump pics. Went back to the gym Thursday night with my fiancée for a second time and crushed my abs. I didn’t get pics after but I’ll be back in tomorrow morning and I’ll get new ones. Thanks for the hype guys!

 

[the_alcatraz]

Thursday’s pump pics. Went back to the gym Thursday night with my fiancée for a second time and crushed my abs. I didn’t get pics after but I’ll be back in tomorrow morning and I’ll get new ones. Thanks for the hype guys!

@NoleftnutLOL you look great I see improvement already.

Waiting on the new updates.

 

[Monstro]

big respect you pushing hard

 

[Vadim Fedorov]

body is doing better now nice

 

[StevenDarwinMD]

APPROVED LOG

 

[ceo]

bros dont stop really ramp up the cardio and diet

 

[ROIDDERS]

waiting on the new pics

 

[Quadsweep]

perfect update I want more pics and more diet and training updates with cardio

 

[NoleftnutLOL]

Alright boys.. so I’ve added tren.
Current cycle looks like this..
200mg/wk Tren E
250mg/wk Bold
375mg/wk test cyp

12 week cycle
Week 1-12 bold
Week 3-12 tren
Week 1-12 test
Week 1-12 tamoxifen

I’m currently in week 4 and you guys have seen my progress pics so far. Anyone have any critiques to offer? Should I add a fat burner? I feel like I’m gaining strength and size but my abs aren’t budging. (I’m not going to lie to you guys, I have been slacking big time on cardio. My lungs are damaged pretty heavy from the chemo so breathing is a damn task in itself)

I know I’ve been slacking on my water intake. I should be 80ml+ a day and I’m probably averaging about 30-40ml a day which I need to fix. I’ve been pretty on point with diet as far as just trying to eat clean, I’m just always hungry. ALWAYS.

I’ve been taking aminos and a nitric oxide booster but other than that nothing else.

Lemme know what you guys think and I wanna take a second and appreciate the hell out of you all for the advice and motivation!

The picture posted is last year when I did my last cycle which was bold, HGH, and test. The fat in my stomach area literally fell off in 3 weeks and slimmed from there for the rest of the cycle. I can’t find any of the pics I had from that cycle other than that one. Notice the significant difference in my abs.

 

[stevesmi]

Thursday’s pump pics. Went back to the gym Thursday night with my fiancée for a second time and crushed my abs. I didn’t get pics after but I’ll be back in tomorrow morning and I’ll get new ones. Thanks for the hype guys!

looks good man, get some hours in the gym

 

[JasonPriest]

you are doing good. seeing those pumps

 

[SteveMobsterG]

Thursday’s pump pics. Went back to the gym Thursday night with my fiancée for a second time and crushed my abs. I didn’t get pics after but I’ll be back in tomorrow morning and I’ll get new ones. Thanks for the hype guys!

It's what we do

 

[25homes]

starting to see it bro now keep grinding

 

[ballin2504]

Keep pushing it brother.