New EF rule for the holidays....

[b fold the truth]

lol, didn't you once have abs in a pic???? better watch out

I still do

I just eat all I can, train hard, let the waist fall where it may.

B True

 

[Cut]

No danger of me going under 12%. I have no need to.

 

[ohashi]

I find your username to be highly deceptive, then.

 

[Cut]

I find your username to be highly deceptive, then.

My goals have changed since I chose that username.

 

[Shak]

under 12??? can't we make it under 20?

or under 30 just for the day after christmas?

 

[lucidblue]

ANYONE caught at under 12% bodyfat from now until mid-January will be banned.

I expect full mod support on this.

No worries. I will be eating my fair share this holiday season

 

[Deleted member 33117]

No fair, I was under 12% before the winter started, and I plan on staying lean and mean year round from now on. Whats the point of getting fat? If you are gaining bodyfat you are just eating food that isn't being used to fuel your workouts and clearly it isn't being converted into muscle. Bad rule.

 

[Shak]

If you are gaining bodyfat you are just eating food that isn't being used to fuel your workouts and clearly it isn't being converted into muscle. Bad rule.

true. but, if you take pleasure in enjoying food for it's taste value, putting on a bit of fat may be worth it.

i don't think i'd be a very happy person if i never ate christmas cookies.

 

[Buddy_Christ]

my dad said it right....it's hard to stay lean during the holiday season because you've got all these people around you trying to shove all sorts of shit down your throat.
thankfully i've always had a fast metabolism. only thing that seems to put unwanted weight on me is alcohol.

 

[ohashi]

I'll have a tiny bit of "special" (non anabolic) help this holiday season, but I don't usually stuff my face with just more than two days during the whole Christmas/New Year's season, anyway.