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New EF rule for the holidays....

gymtime

gymtime

New member
ANYONE caught at under 12% bodyfat from now until mid-January will be banned.

I expect full mod support on this.
 
I'll NEVER be banned!!!!

:)

B True
 
Lord_Suston said:



lol, didn't you once have abs in a pic???? better watch out :fro:
Click to expand...

I still do:)

I just eat all I can, train hard, let the waist fall where it may.

B True
 
gymtime said:
ANYONE caught at under 12% bodyfat from now until mid-January will be banned.

I expect full mod support on this.
Click to expand...

No worries. I will be eating my fair share this holiday season ;)
 
No fair, I was under 12% before the winter started, and I plan on staying lean and mean year round from now on. Whats the point of getting fat? If you are gaining bodyfat you are just eating food that isn't being used to fuel your workouts and clearly it isn't being converted into muscle. Bad rule.
 
BodyByFinaplix said:
If you are gaining bodyfat you are just eating food that isn't being used to fuel your workouts and clearly it isn't being converted into muscle. Bad rule.
Click to expand...


true. but, if you take pleasure in enjoying food for it's taste value, putting on a bit of fat may be worth it.

i don't think i'd be a very happy person if i never ate christmas cookies. :)
 
my dad said it right....it's hard to stay lean during the holiday season because you've got all these people around you trying to shove all sorts of shit down your throat.
thankfully i've always had a fast metabolism. only thing that seems to put unwanted weight on me is alcohol. :)
 
I'll have a tiny bit of "special" (non anabolic) help this holiday season, but I don't usually stuff my face with just more than two days during the whole Christmas/New Year's season, anyway.
 
Excellent. I'm glad to see many of you getting behind this.

However, it seems some of the more dedicated members insist on being difficult. I will be sad to see you guys go. But if you refuse to participate in what I have now deemed, "Gymtime's Fat Christmas," I'm afraid I have no choice but to arrange for your bannings.

Nothing personal guys. :)
 
gymtime said:
"Gymtime's Fat Christmas,"
Click to expand...

:FRlol:. I wouldn't miss it for the world. I will have some extra work to do in January. But hey... if I'm going to suffer through a miserable diet for several months starting Jan 2, then I might as well enjoy myself now.
 
Last edited:
In suave announcer voice..."And we once again return you to a very special, Gymtime's Fat Christmas Post-a-thon. Where bodybuilers and lifters from around the world sacrifice the ability to see their beloved abs and obliques in order to cleanse the world of harmful cookies and egg nog."
 
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