Oldschoolsince1994
New member
Hey guys I need help asap. Went to an audition last night thinking I had to time to prep for an action movie scene and got the part but my scenes are starting filming in a week! So I need to drop fat asap. Im on ECA and slin right now. Diet is pretty clean too. Whats the most cardio I can do and training an sleep schedule I can do? Ready to do whatever it takes!