Oh yeah definitely. I was just floored today especially when I hit 10 reps for 135 pounds. I knew great things were going to happen when I got to 5 and it was nothing then I just kept going lol.
Yeah it was bad at all today until I took a shower. I do get pretty bad allergies but never take allergy medicine. I took some Allegra last night and probably need to do that daily. Made a huge difference.