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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My Testosterone, EQ and Winstrol Cycle Log

Great shoulder day this morning!

Hammer strength overhead press: 90x15 180x10 190x10
Machine reverse fly: 130x12 130x12 130x12
Lateral raise: 15x18 15x15 15x15
Machine shrugs: 280x13 280x12 280x12

Shoulders feel great! Took some of your advice and cut back a little on the shoulder volume mostly by just dropping to 3 sets for the presses. Next week I plan to spend a little more time on warm up sets and really push myself hard and shoot for 200 pounds and maybe bump to 210 pounds if left shoulder feels good with it.
powerful progress dont hit shoulders too hard dude
 
Alright so another @domestic-supply.com td! Got more test and eq so I can have enough to finish cycle(only had enough for 10 weeks originally). I also got anadrol which I plan to run at 25mg for 4 weeks.
 

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Alright so great weekend and great chest day! Tried something different this morning and it felt amazing on my chest. Plate loaded lateral chest press.

Hammer incline chest press: 90x15 180x12 190x10 200x8
Dumbbell bench(per side): 60x8 60x8
Hammer chest press: 90x12 100x12 145x10
Machine fly: 100x20 115x20 130x12 130x12
Incline fly: 25x12 30x10 30x10
Tricep push down: 100x25 100x20 100x15

Still not crazy about dumbbell bench just feels like a shoulder injury waiting to happen so will permanently give up on those. The hammer lateral chest press felt amazing on chest and no strain on shoulders. This will be a staple moving forward.

Thoughts on adding 50mg of anadrol daily for last 4 weeks of cycle? Think this would be nice for some added strength gains.
@BrightFuture Good updates on the log..........
 
Alright so another @domestic-supply.com td! Got more test and eq so I can have enough to finish cycle(only had enough for 10 weeks originally). I also got anadrol which I plan to run at 25mg for 4 weeks.
@BrightFuture thats quality gear from @domestic-supply.com , the anadrol 25mgs for 4 weeks is good and if you feel fine we can boost to 6 weeks make sure you do daily 7caps n2guard for organ liver support with this :)
 
keep up the good work man
I'm glad your shoulders are feeling better
 
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