As I said the other day you look better under the other light (pic 3)View attachment 158948
View attachment 158949
View attachment 158950
One more week of cutting! Really happy with my and popping out finally!
Chest shoulders
Superset
- Incline db press 45lbs up 5lbs 4x10
- Incline ISO seated press 80lbs up 10lbs 4x12-15
- Decline bb bench press 125lbs up 10lbs 3x8
- Cable flies 40lbs up 5lbs 3x15
Abs
- Cable front raises rope 70lbs up 10lbs 4x12
- Seated shoulder press machine ISO 60lbs up 5lbs 3x10
Incline treadmill 25mins