Approved Log My Ongoing Cycle Journey Log

[Raptor Rep]

At least you still got it done bro fuck winter can go away now

 

[Trenhead3cc]

Still rocking the trenhead raises brother ?

I've just attempted to implement them again today.. didn't go well

Haha I sure am did them yesterday morning after my cardio.
It’s the only core I have been doing lately

 

[Trenhead3cc]

At least you still got it done bro fuck winter can go away now

I hate winter

 

[Trenhead3cc]

how its possible frozen bro? i thought australia hot AF lol

In summer maybe , But where I’m from winter some mornings in the minus.

 

[Tiger Salman Khan]

After dealing with a frozen windshield this morning, I was a bit short for time at the gym. I didn’t bother recording the session.

Did 4 working sets of each below (5 sets of calves)
prone leg curls
Hack squats
Standing calve raises
Leg extensions

@Raptor Rep

@Trenhead3cc good work so far man....great going.........

 

[25homes]

Trained a bit of push session Saturday night.
Had a 1/2 decent meal, home made chicken breast snitz . Garlic eggplant both from the garden , home made egg , bacon potato salad, cauliflower. Vinegar dressed lettuce.
@Raptor Rep

Nice job here