Approved Log Mobster - back on the grind log

[stevesmi]

this is some cool stuff. pullups are the best

 

[ceo]

bros its good to see you on the pullups. i'm lucky to do a few myself.

 

[ROIDDERS]

all big dudes should do pullups

they have a lot of benefits

 

[chesty]

mobster i am glad you are doing these. how about some pushups too?

 

[Ulter]

takes very strong back to hit the pullups at your size.

shows what kind of dedication you got!

 

[e2]

you always want to hit the back and arms hard.
why not do the pullups

 

[2Thick]

GOAT training right here.

mobster showing how its done !

 

[Vadim Fedorov]

very impressive hitting these. not easy at all !

 

[wootoom]

pullups are a great way to build core strength too.

 

[ballin2504]

Screengrab from the start of the 2nd set of pull ups. I think the heavy rows, heavy hammer curls and pull downs with well over body weight helped. I might try and do 3 x 5 reps next time

@mobster heck yea. Nice work with the pull ups.