The dumbest shit they have me doing is hip raises while lying on the floor. I was just picturing Adrianna Lima squatting over me to get the technique right, so don't mind the bulge in my shorts...
The dumbest shit they have me doing is hip raises while lying on the floor. I was just picturing Adrianna Lima squatting over me to get the technique right, so don't mind the bulge in my shorts...