S Shinobi New member Jul 2, 2003 #1 I´ve been on a low carb diet and on days I dont workout I do 0 carb and I´ve been adding 1 tbsp of flax oil on my tuna, turkey, chicken and top sirloin... Should I add 2 tbsp instead of 1? Each meal has 50gr of protein
I´ve been on a low carb diet and on days I dont workout I do 0 carb and I´ve been adding 1 tbsp of flax oil on my tuna, turkey, chicken and top sirloin... Should I add 2 tbsp instead of 1? Each meal has 50gr of protein
HumanShell New member Jul 2, 2003 #3 please don't bump your post after a couple hours. It was still on the first page too...